Bosui

Packaged product Bebidas Albert Heijn

Bosui contains 31 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 31 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (30 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamina C, 54% of the Daily Value for manganese and 29% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bosui by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
1,5 gprotein
4 gcarbohydrates
0,4 gfat
31kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 0,03 mg 0%
Total carbohydrates L 4 g 1%
Dietary fiber L 2,4 g 9%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 58,3 mg65%
Vitamina D L 0 µg0%
Vitamina E L 1,5 mg10%
Thiamin (B1) L 0,096 mg8%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 0,84 mg5%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,18 mg10%
Folate (B9) L 115 µg29%
Vitamina B12 L 0 µg0%
Calcio L 136 mg10%
Iron L 1,9 mg11%
Magnesio L 35 mg8%
Fósforo L 68 mg5%
Potasio L 404 mg9%
Zinc L 0,66 mg6%
Copper L 0,15 mg16%
Manganese L 1,2 mg54%
Selenio L 0,51 µg0,9%
Iodine L 3,2 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 63%Fat: 14%31kcal / 100 g
  • Protein 23%
  • Carbohydrates 63%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C65%Manganese54%Folate (B9)29%Copper16%Riboflavin (B2)14%Iron11%Calcio10%Vitamina B610%Vitamina E10%Potasio9%

Nutritional insights

  • Protein1,5 gin the lowest quarter of bebidas (median 1,9 g)
  • Fiber2,4 gbelow the median for bebidas (median 2,5 g)
  • Sugars4 gin the top quarter of bebidas (median 2,8 g)
  • Fat0,4 gbelow the median for bebidas (median 0,5 g)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,062 g
Grasa poliinsaturada L0,29 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,18 g
Ácido linoléico (omega-6, 18:2) L0,12 g
Carotenoids (1)
Betacaroteno L2.365 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8710400186861
Label serving
1 serving (100 g)
Category
scallions
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bosui

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bosui?

100 g of Bosui has 31 kcal. Serving, 1 serving, 100 g (100 g): about 31 kcal.

How much protein is in Bosui?

Bosui contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 1,9 g).

How many carbs are in Bosui?

Bosui has 4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosui?

Bosui contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Bosui contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (65% DV), manganese (54% DV), Folate (B9) (29% DV), copper (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bosui?

100 g contains 0,03 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400186861. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.