Bone broth

Packaged product Sopas y salsas Kettle & Fire

Bone broth contains 17 kcal per 100 g. A serving, 1 carton, 479 g (479 g) provides about 80 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 9 kcal per 100 g across 201 products.

100 g provides 155% of the Daily Value for iodine, 88% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bone broth by Kettle & Fire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
4 gprotein
0,21 gcarbohydrates
0 gfat
80kcal in serving, 1 carton, 479 g (479 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16,7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 154 mg 7%
Total carbohydrates L 0,21 g 0,1%
Dietary fiber L 0,21 g 0,7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 1,1 mg88%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 58,3 µg15%
Vitamina B12 L 0,26 µg11%
Calcio L 10,4 mg0,8%
Iron L 0 mg0%
Magnesio L 117 mg28%
Fósforo L 99 mg8%
Potasio L 39,7 mg0,8%
Zinc L 0,27 mg2%
Copper L 0,13 mg14%
Manganese L 0,1 mg5%
Selenio L 3,6 µg7%
Iodine L 233 µg155%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%17kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine155%Thiamin (B1)88%Magnesio28%Folate (B9)15%Copper14%Riboflavin (B2)14%Vitamina B613%Vitamina E11%Vitamina B1211%Niacin (B3)10%

Nutritional insights

  • Protein4 gin the top quarter of sopas y salsas (median 0,8 g)
  • Fiber0,21 gabove the median for sopas y salsas (median 0,096 g)
  • Sugars0 gin the lowest quarter of sopas y salsas (median 0,42 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,1 g)
  • Sodium154 mgin the lowest quarter of sopas y salsas (median 350 mg)
  • Protein per 100 kcal23,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L2,9 g
Alcohol L0 g

Product details

Brand
Kettle & Fire
Barcode
0851702007565
Label serving
1 carton (479 g)
Category
caldos
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF BROTH (WATER, GRASS-FED BEEF BONES, ONIONS*, CARROTS, CELERY* PARSLEY, APPLE CIDER VINEGAR*, SEA SALT, BLACK PEPPER*, BAY LEAVES*, THYME*, ROSEMARY"), SEA SALT. CERTIFIED ORGANIC INGREDIENTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCebollaVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bone broth?

100 g of Bone broth has 17 kcal. Serving, 1 carton, 479 g (479 g): about 80 kcal.

How much protein is in Bone broth?

Bone broth contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 19 g in serving, 1 carton, 479 g (479 g). About 95% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0,8 g).

How many carbs are in Bone broth?

Bone broth has 0,21 g of total carbohydrates per 100 g, including 0,21 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bone broth?

Bone broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bone broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (155% DV), Thiamin (B1) (88% DV), magnesio (28% DV), Folate (B9) (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bone broth?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851702007565. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.