Bone broth
Packaged product Soups and Sauces Kettle & Fire
Bone broth contains 17 kcal per 100 g. A serving, 1 carton, 479 g (479 g) provides about 80 kcal.
Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (13 kcal per 100 g).
100 g provides 155% of the Daily Value for iodine, 88% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 0.21 g | 0.1% |
| Dietary fiber L | 0.21 g | 0.7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 58.3 µg | 15% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 99 mg | 8% |
| Potassium L | 39.7 mg | 0.8% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 233 µg | 155% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.21 gabove the median for soups and sauces (median 0 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.4 g)
- Sodium154 mgin the lowest quarter of soups and sauces (median 323 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kettle & Fire
- Barcode
- 0851702007565
- Label serving
- 1 carton (479 g)
- Category
- broths
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF BROTH (WATER, GRASS-FED BEEF BONES, ONIONS*, CARROTS, CELERY* PARSLEY, APPLE CIDER VINEGAR*, SEA SALT, BLACK PEPPER*, BAY LEAVES*, THYME*, ROSEMARY"), SEA SALT. CERTIFIED ORGANIC INGREDIENTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone Broth Chicken Simple Truth Organic | 17 | 3.8 g | 0.42 g | 0 g |
| Beef Bone Broth Simply Nature | 17 | 3.8 g | 0 g | 0 g |
| Bone broth H-E-B | 17 | 3.8 g | 0 g | 0 g |
| Free Range Organic Chicken Bone Broth Simply Nature | 17 | 3.8 g | 0 g | 0 g |
| Bone Brothe Imagine | 16 | 3.6 g | 0 g | 0 g |
| Rinderfond Larco | 18 | 1.4 g | 1.3 g | 0.8 g |
| Bone Broth Chicken Swanson | 15 | 3.3 g | 0.42 g | 0 g |
| Bovril Knorr | 15 | 0.4 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bone broth?
100 g of Bone broth has 17 kcal. Serving, 1 carton, 479 g (479 g): about 80 kcal.
How much protein is in Bone broth?
Bone broth contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 19 g in serving, 1 carton, 479 g (479 g). About 95% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Bone broth?
Bone broth has 0.21 g of total carbohydrates per 100 g, including 0.21 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bone broth?
Bone broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bone broth contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (155% DV), Thiamin (B1) (88% DV), magnesium (28% DV), Folate (B9) (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bone broth?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851702007565. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.