Blue Cheeze Dressing

Packaged product Sopas y salsas Daiya

Blue Cheeze Dressing contains 400 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 120 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 113.043% of the Daily Value for manganese and 99% of the Daily Value for Vitamina E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue Cheeze Dressing by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
10 gcarbohydrates
43,3 gfat
120kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 43,3 g 56%
Saturated fat L 3,3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Added sugars L 3,3 g 7%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 14,8 mg99%
Thiamin (B1) L 0,001 mg0,1%
Riboflavin (B2) L 0,001 mg0,1%
Niacin (B3) L 0,003 mg0%
Ácido pantoténico (B5) L 0,003 mg0,1%
Vitamina B6 L 0,002 mg0,1%
Folate (B9) L 0,6 µg0,2%
Vitamina B12 L 0 µg0%
Calcio L 3 mg0,2%
Iron L 0 mg0%
Magnesio L 6 mg1%
Fósforo L 3,5 mg0,3%
Potasio L 10 mg0,2%
Zinc L 0,027 mg0,2%
Copper L 0,01 mg1%
Manganese L 2.600 mg113.043%
Selenio L 3 µg6%
Iodine L 9,4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 9%Fat: 91%400kcal / 100 g
  • Carbohydrates 9%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese113.043%Vitamina E99%Iodine6%Selenio6%Magnesio1%Copper1%Fósforo0,3%Zinc0,2%Calcio0,2%Potasio0,2%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars3,3 gbelow the median for sopas y salsas (median 4 g)
  • Fat43,3 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat3,3 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium867 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,8 g
Carotenoids (2)
Betacaroteno L0,44 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L36,5 g
Alcohol L0,023 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 3,3 g10 g
Fat 43,3 g43,3 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 733 mg867 mg

Product details

Brand
Daiya
Barcode
0871459009025
Quantity
8.36 oz
Label serving
2 Tbsp (30 g)
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, vegan cultured dextrose, xanthan gum, lemon juice concentrate, spices, onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarAzúcarSaltCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Cheeze Dressing?

100 g of Blue Cheeze Dressing has 400 kcal. Serving, 2 tbsp, 30 g (30 g): about 120 kcal.

How much protein is in Blue Cheeze Dressing?

Blue Cheeze Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Blue Cheeze Dressing?

Blue Cheeze Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Blue Cheeze Dressing?

Blue Cheeze Dressing contains 43,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Blue Cheeze Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (113.043% DV) and Vitamina E (99% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Cheeze Dressing?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1872859. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0871459009025. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.