Blanc de dinde

Packaged product Poultry Auchan

Blanc de dinde contains 98 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 29 kcal.

Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (100 kcal per 100 g).

100 g provides 21.500.000% of the Daily Value for Vitamina D, 29% of the Daily Value for Vitamina B6 and 17% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de dinde by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
21 gprotein
0,8 gcarbohydrates
1,6 gfat
29kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,5 g 3%
Cholesterol L 57,2 mg 19%
Sodium L 800 mg 35%
Total carbohydrates L 0,8 g 0,3%
Dietary fiber L 0,5 g 2%
Total sugars L 0,8 g
Added sugars L 1,4 g 3%
Protein L 21 g 42%
Vitamina A L 0 µg0%
Vitamina C L 0,016 mg0%
Vitamina D L 4.300.000 µg21.500.000%
Vitamina E L 0,16 mg1%
Thiamin (B1) L 0,001 mg0,1%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0,002 mg0%
Vitamina B6 L 0,49 mg29%
Folate (B9) L 0,2 µg0,1%
Vitamina B12 L 0 µg0%
Calcio L 9,9 mg0,8%
Iron L 0,71 mg4%
Magnesio L 20,9 mg5%
Fósforo L 147 mg12%
Potasio L 203 mg4%
Zinc L 1,9 mg17%
Copper L 0,061 mg7%
Manganese L 0,013 mg0,6%
Selenio L 0,16 µg0,3%
Iodine L 18,7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 3%Fat: 14%98kcal / 100 g
  • Protein 83%
  • Carbohydrates 3%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D21.500.000%Vitamina B629%Zinc17%Iodine12%Fósforo12%Copper7%Magnesio5%Potasio4%Iron4%Vitamina E1%

Nutritional insights

  • Fiber0,5 gin the top quarter of poultry (median 0,058 g)
  • Fat1,6 gin the top quarter of poultry (median 1,3 g)
  • Saturated fat0,5 gin the top quarter of poultry (median 0,4 g)
  • Sodium800 mgin the top quarter of poultry (median 680 mg)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,062 g
Carotenoids (1)
Betacaroteno L0,11 µg
Other components (2)
Agua L73 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710464876
Quantity
0.12 kg
Label serving
30 g (30 g)
Category
blancs-de-dinde-dore-au-four
Packaging
Tray,fr:film-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de dinde 86%, eau, sel, dextrose, graisse de poulet, arômes naturels, plantes aromatiques, sucre, oignon en poudre, ail en poudre, herbes (laurier, thym), épices (poivre noir, noix de muscade, girofle), conservateur : nitrite de sodium, gélifiant : carraghénanes. Elaboré à partir de dinde origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarCebollaAjo

Similar products

FoodCaloriesProteinCarbsFat
Blanc de dinde doré au four Auchan 98 21 g 0,8 g 1,6 g
Blanc de dinde doré au four Auchan 98 21 g 0,8 g 1,6 g
Blanc de Dinde doré au four Auchan 98 21 g 0,8 g 1,6 g
Blanc de Dinde Doré au four Carrefour 100 21 g 0,8 g 1,4 g
Blanc de Dinde Doré au four Carrefour 100 21 g 0,8 g 1,4 g
Blanc de dinde doré au four - de 25%** Auchan 100 22 g 0,8 g 1,1 g
Blanc de dinde doré au four - de 25%** Auchan 100 22 g 0,8 g 1,1 g
Blanc de dinde grillé Qualité & Prix 96 21 g 0,5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de dinde?

100 g of Blanc de dinde has 98 kcal. Serving, 30 g, 30 g (30 g): about 29 kcal.

Is Blanc de dinde high in protein?

Blanc de dinde contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30 g, 30 g (30 g). About 83% of its calories come from protein.

How many carbs are in Blanc de dinde?

Blanc de dinde has 0,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de dinde?

Blanc de dinde contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Blanc de dinde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (21.500.000% DV), Vitamina B6 (29% DV), zinc (17% DV), iodine (12% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc de dinde?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710464876. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.