Bladerdeeg
Bladerdeeg contains 346 kcal per 100 g. A serving, 38 g (38 g) provides about 131 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
100 g provides 58% of the Daily Value for manganese, 34% of the Daily Value for Vitamina E and 31% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,094 µg | 0,5% |
| Vitamina E L | 5,1 mg | 34% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,066 mg | 4% |
| Folate (B9) L | 15,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,1 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 44,3 mg | 11% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 169 mg | 4% |
| Zinc L | 1,2 mg | 10% |
| Copper L | 0,18 mg | 19% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 27,7 µg | 18% |
| Chloride L | 704 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for bebidas (median 0,83 g)
- Fiber4,1 gin the top quarter of bebidas (median 0 g)
- Sugars0,9 gbelow the median for bebidas (median 4 g)
- Fat15 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat6,8 gin the top quarter of bebidas (median 0,2 g)
- Sodium440 mgin the top quarter of bebidas (median 39 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,5 g |
|---|---|
| Grasa poliinsaturada L | 3,7 g |
Sugars and starch (1)
| Starch L | 35,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Ácido linoléico (omega-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Betacaroteno L | 21,2 µg |
|---|
Other components (2)
| Agua L | 30 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 27066324
- Label serving
- 38 g
- Category
- Contient de l'huile de palme
- Packaging
- Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (contains gluten), water, vegetable oils (palm, sunflower), ethyl alcohol, salt, lemon juice concentrate, flour processing agent: l-cysteine,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de palmaAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crescents Pillsbury | 357 | 7,1 g | 42,9 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bladerdeeg?
100 g of Bladerdeeg has 346 kcal. Serving, 38 g (38 g): about 131 kcal.
How much protein is in Bladerdeeg?
Bladerdeeg contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,5 g in serving, 38 g (38 g). About 8% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,83 g).
How many carbs are in Bladerdeeg?
Bladerdeeg has 41 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bladerdeeg?
Bladerdeeg contains 15 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Bladerdeeg contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Vitamina E (34% DV), chloride (31% DV), copper (19% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bladerdeeg?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27066324. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BLADERDEEG". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.