Bladerdeeg
Packaged product Beverages Aldi
Bladerdeeg contains 346 kcal per 100 g. A serving, 38 g (38 g) provides about 131 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 58% of the Daily Value for manganese, 34% of the Daily Value for Vitamin E and 31% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.3 mg | 11% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 169 mg | 4% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.18 mg | 19% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 27.7 µg | 18% |
| Chloride L | 704 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for beverages (median 0.6 g)
- Fiber4.1 gin the top quarter of beverages (median 0 g)
- Sugars0.9 gbelow the median for beverages (median 4.8 g)
- Fat15 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6.8 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 35.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 3.5 g |
Carotenoids (1)
| Beta-carotene L | 21.2 µg |
|---|
Other components (2)
| Water L | 30 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 27066324
- Label serving
- 38 g
- Category
- Contient de l'huile de palme
- Packaging
- Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (contains gluten), water, vegetable oils (palm, sunflower), ethyl alcohol, salt, lemon juice concentrate, flour processing agent: l-cysteine,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crescents Pillsbury | 357 | 7.1 g | 42.9 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bladerdeeg?
100 g of Bladerdeeg has 346 kcal. Serving, 38 g (38 g): about 131 kcal.
How much protein is in Bladerdeeg?
Bladerdeeg contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2.5 g in serving, 38 g (38 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Bladerdeeg?
Bladerdeeg has 41 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bladerdeeg?
Bladerdeeg contains 15 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Bladerdeeg contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Vitamin E (34% DV), chloride (31% DV), copper (19% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bladerdeeg?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27066324. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "BLADERDEEG". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.