Biscuits secs
Packaged product Dulces y postres St Georges
Biscuits secs contains 394 kcal per 100 g. A serving, un biscuit 14 g (14 g) provides about 55 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 453 kcal per 100 g across 569 products.
100 g provides 67% of the Daily Value for manganese, 34% of the Daily Value for chloride and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 0,37 mg | 0,1% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 77,2 g | 28% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 26,5 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 0,28 µg | 0% |
| Vitamina C L | 0,35 mg | 0,4% |
| Vitamina D L | 0,092 µg | 0,5% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,051 mg | 4% |
| Niacin (B3) L | 0,061 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,089 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamina B12 L | 0,12 µg | 5% |
| Calcio L | 55,9 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 54,8 mg | 13% |
| Fósforo L | 182 mg | 15% |
| Potasio L | 248 mg | 5% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 8,9 µg | 16% |
| Iodine L | 28,9 µg | 19% |
| Chloride L | 773 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for dulces y postres (median 7,5 g)
- Fiber2,5 gbelow the median for dulces y postres (median 3,3 g)
- Sugars26,5 gabove the median for dulces y postres (median 22,8 g)
- Fat5,3 gin the lowest quarter of dulces y postres (median 16,3 g)
- Saturated fat2,4 gbelow the median for dulces y postres (median 4,1 g)
- Sodium560 mgin the top quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,8 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Sugars and starch (1)
| Starch L | 41,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Ácido linoléico (omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 8,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St Georges
- Barcode
- 3173990025647
- Quantity
- 350 g
- Label serving
- Un biscuit 14 g
- Category
- Galletas secas
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 70%, sucre, huile de palme, poudre de _lait_ écrémé, poudres à lever (carbonates d'ammonium et de sodium, diphosphates), sel, _lactosérum_ en poudre, émulsifiant : E472e, arôme, agent de traitement de la farine : disulfite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouter Val d'Yrome | 394 | 8,1 g | 77,2 g | 5,3 g |
| Sultana Naturel Fruitbiscuit Verkade | 394 | 0,8 g | 74,1 g | 7,5 g |
| Goûters secs Winny | 395 | 8,1 g | 77,2 g | 5,3 g |
| Meergranen Biscuit Appel Albert Heijn | 395 | 8 g | 67 g | 8,4 g |
| Saida Saïda | 395 | 6,1 g | 68,8 g | 10,6 g |
| Harmonica Organic Spelt Sticks 50GR harmonica | 397 | 12,5 g | 67 g | 6,9 g |
| CookiSanas Galletas Manzana CookiSanas | 391 | 8,8 g | 62,2 g | 11 g |
| Osmania Biscuit kcb | 391 | 4,4 g | 34,8 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits secs?
100 g of Biscuits secs has 394 kcal. Serving, un biscuit 14 g (14 g): about 55 kcal.
How much protein is in Biscuits secs?
Biscuits secs contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 1,1 g in serving, un biscuit 14 g (14 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,5 g).
How many carbs are in Biscuits secs?
Biscuits secs has 77,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits secs?
Biscuits secs contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Biscuits secs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), chloride (34% DV), copper (22% DV), iodine (19% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits secs?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173990025647. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.