Biscuits complets avoine
Packaged product Dulces y postres Carrefour BIO
Biscuits complets avoine contains 488 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (496 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 23% of the Daily Value for copper and 18% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 31,4 mg | 10% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 29 g | |
| Added sugars L | 27,2 g | 54% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 90,2 µg | 10% |
| Vitamina C L | 0,42 mg | 0,5% |
| Vitamina D L | 0,52 µg | 3% |
| Vitamina E L | 0,65 mg | 4% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,39 mg | 2% |
| Ácido pantoténico (B5) L | 0,83 mg | 17% |
| Vitamina B6 L | 0,07 mg | 4% |
| Folate (B9) L | 21,5 µg | 5% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 89,4 mg | 7% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 75,1 mg | 18% |
| Fósforo L | 230 mg | 18% |
| Potasio L | 292 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 2 mg | 85% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 12,1 µg | 8% |
| Chloride L | 202 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of dulces y postres (median 6,8 g)
- Fiber5 gin the top quarter of dulces y postres (median 3,5 g)
- Sugars29 gabove the median for dulces y postres (median 28 g)
- Fat23 gbelow the median for dulces y postres (median 23,6 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 12,1 g)
- Sodium120 mgin the lowest quarter of dulces y postres (median 280 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 26,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 27,4 µg |
|---|
Other components (2)
| Agua L | 6,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070962754
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Digestivos cubiertos con chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine_* 34,2%, chocolat au _lait_* 25% [sucre*, beurre de cacao*, _lait_ entier en poudre*, pâte de cacao*, émulsifiant : lécithines (tournesol)*], sucre de canne*, _beurre_* 11,9%, farine de _blé_ complet* 10,9%, sirop de sucre inverti*, poudre à lever : carbonates de sodium, sirop de sucre*, sel de mer, arôme naturel de vanille*. *bio. Peut contenir des traces de fruits à coque, d'arachides, d'œufs, de lupin, de graines de sésame et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarButterHarina de trigoSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestives McVitie's | 488 | 6,5 g | 60,9 g | 24,3 g |
| Giorkini Asinez | 488 | 5,5 g | 61,1 g | 24 g |
| Dark Chocolate Digestives Belmont Biscuits | 488 | 7,3 g | 60 g | 24 g |
| Digestive cioccolato McVitie's | 488 | 6,6 g | 62,7 g | 23,4 g |
| Biscuit Grany Chocolat au lait LU | 488 | 7,3 g | 61 g | 23 g |
| Giorkini GALLETAS ASINEZ S.A. | 488 | 5,5 g | 61,1 g | 24 g |
| Digestives Dark Chocolate McVities | 488 | 5,9 g | 60 g | 24,1 g |
| Milk Chocolate Digestives Tesco | 488 | 6,5 g | 65,3 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits complets avoine?
100 g of Biscuits complets avoine has 488 kcal. Serving, 25 g (25 g): about 122 kcal.
How much protein is in Biscuits complets avoine?
Biscuits complets avoine contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,8 g).
How many carbs are in Biscuits complets avoine?
Biscuits complets avoine has 62 g of total carbohydrates per 100 g, including 5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits complets avoine?
Biscuits complets avoine contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Biscuits complets avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), copper (23% DV), fósforo (18% DV), magnesio (18% DV) and Ácido pantoténico (B5) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits complets avoine?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070962754. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.