Biscuits complets avoine
Packaged product Sweets og Desserter Carrefour BIO
Biscuits complets avoine contains 488 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (496 kcal per 100 g).
100 g provides 85 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 31,4 mg | 10 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 29 g | |
| Added sugars L | 27,2 g | 54 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 90,2 µg | 10 % |
| Vitamin C L | 0,42 mg | 0,5 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 21,5 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 89,4 mg | 7 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 75,1 mg | 18 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 292 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 12,1 µg | 8 % |
| Chlorid L | 202 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Fiber5 gin the top quarter of sweets og desserter (median 3,5 g)
- Sugars29 gabove the median for sweets og desserter (median 28 g)
- Fat23 gbelow the median for sweets og desserter (median 23,6 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 12,1 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 280 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 26,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 27,4 µg |
|---|
Other components (2)
| Vand L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560070962754
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Digestiva dækket med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine_* 34,2%, chocolat au _lait_* 25% [sucre*, beurre de cacao*, _lait_ entier en poudre*, pâte de cacao*, émulsifiant : lécithines (tournesol)*], sucre de canne*, _beurre_* 11,9%, farine de _blé_ complet* 10,9%, sirop de sucre inverti*, poudre à lever : carbonates de sodium, sirop de sucre*, sel de mer, arôme naturel de vanille*. *bio. Peut contenir des traces de fruits à coque, d'arachides, d'œufs, de lupin, de graines de sésame et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestives McVitie's | 488 | 6,5 g | 60,9 g | 24,3 g |
| Giorkini Asinez | 488 | 5,5 g | 61,1 g | 24 g |
| Dark Chocolate Digestives Belmont Biscuits | 488 | 7,3 g | 60 g | 24 g |
| Digestive cioccolato McVitie's | 488 | 6,6 g | 62,7 g | 23,4 g |
| Biscuit Grany Chocolat au lait LU | 488 | 7,3 g | 61 g | 23 g |
| Giorkini GALLETAS ASINEZ S.A. | 488 | 5,5 g | 61,1 g | 24 g |
| Digestives Dark Chocolate McVities | 488 | 5,9 g | 60 g | 24,1 g |
| Milk Chocolate Digestives Tesco | 488 | 6,5 g | 65,3 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits complets avoine?
100 g of Biscuits complets avoine has 488 kcal. Serving, 25 g (25 g): about 122 kcal.
How much protein is in Biscuits complets avoine?
Biscuits complets avoine contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,6 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Biscuits complets avoine?
Biscuits complets avoine has 62 g of total carbohydrates per 100 g, including 5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits complets avoine?
Biscuits complets avoine contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Biscuits complets avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (85 % DV), kobber (23 % DV), phosphor (18 % DV), magnesium (18 % DV) and Pantothensyre (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits complets avoine?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070962754. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.