Biscottes natures
Biscottes natures contains 382 kcal per 100 g. A serving, 8.3 g (8,3 g) provides about 32 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (398 kcal per 100 g).
100 g provides 223.125.000% of the Daily Value for Vitamina B12, 85% of the Daily Value for manganese and 34% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 5.513 mg | 1.838% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 7,8 g | |
| Added sugars L | 6,2 g | 12% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,17 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 1,6 mg | 10% |
| Thiamin (B1) L | 0,41 mg | 34% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 33,6 µg | 8% |
| Vitamina B12 L | 5.355.000 µg | 223.125.000% |
| Calcio L | 26,2 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 66,7 mg | 16% |
| Fósforo L | 211 mg | 17% |
| Potasio L | 274 mg | 6% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 2 mg | 85% |
| Selenio L | 9,4 µg | 17% |
| Iodine L | 23,6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of bebidas (median 11 g)
- Fiber4,1 gbelow the median for bebidas (median 4,8 g)
- Sugars7,8 gabove the median for bebidas (median 6,2 g)
- Fat3,6 gin the lowest quarter of bebidas (median 6,8 g)
- Saturated fat0,4 gin the lowest quarter of bebidas (median 1 g)
- Sodium520 mgabove the median for bebidas (median 480 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé 88% - sucre - huile de colza - levure - sel - améliorant de panification (farine de blé 0,5% - émulsifiants : E472e, E471 - levure désactivée - agent de traitement de la farine : E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)LevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate kamut Baule Volante | 382 | 16 g | 67 g | 3,8 g |
| Biscotes multicereales arrasate | 382 | 13 g | 64 g | 6,7 g |
| Biscottes Nature World food | 382 | 10 g | 75 g | 3,6 g |
| Fette biscottate Natisani | 382 | 4 g | 85 g | 1,7 g |
| Fette biscottate semintegrali con semi di lino NaturaSi | 382 | 12 g | 64 g | 7 g |
| Biscottes nature Cora | 382 | 10 g | 75 g | 3,6 g |
| Epicerie / Farines, Pains Et Tartines / Tartines Craquantes, Biscottes Santiveri | 382 | 18,4 g | 53,4 g | 7,5 g |
| Biscotte Sans Sucre ajouté Chafia | 383 | 11,7 g | 81,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes natures?
100 g of Biscottes natures has 382 kcal. Serving, 8.3 g (8,3 g): about 32 kcal.
Is Biscottes natures high in protein?
Biscottes natures contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0,83 g in serving, 8.3 g (8,3 g). About 11% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 11 g).
How many carbs are in Biscottes natures?
Biscottes natures has 75 g of total carbohydrates per 100 g, including 4,1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes natures?
Biscottes natures contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Biscottes natures contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (223.125.000% DV), manganese (85% DV), Thiamin (B1) (34% DV), copper (28% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes natures?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981084582. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.