Biscottes natures

Packaged product Getränke Cora

Biscottes natures contains 382 kcal per 100 g. A Serving, 8.3 g (8,3 g) provides about 32 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).

100 g provides 223.125.000 % of the Daily Value for Vitamin B12, 85 % of the Daily Value for Mangan and 34 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscottes natures by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
10 gprotein
75 gcarbohydrates
3,6 gfat
32kcal in Serving, 8.3 g (8,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,4 g 2 %
Cholesterol L 5.513 mg 1.838 %
Sodium L 520 mg 23 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 4,1 g 15 %
Total sugars L 7,8 g
Added sugars L 6,2 g 12 %
Protein L 10 g 20 %
Vitamin A L 0,17 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1,6 mg10 %
Thiamin (B1) L 0,41 mg34 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,34 mg2 %
Pantothensäure (B5) L 0,5 mg10 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 33,6 µg8 %
Vitamin B12 L 5.355.000 µg223.125.000 %
Calcium L 26,2 mg2 %
Eisen L 2 mg11 %
Magnesium L 66,7 mg16 %
Phosphor L 211 mg17 %
Kalium L 274 mg6 %
Zink L 1,8 mg16 %
Kupfer L 0,25 mg28 %
Mangan L 2 mg85 %
Selen L 9,4 µg17 %
Iodin L 23,6 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 9 %382kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12223.125.000 %Mangan85 %Thiamin (B1)34 %Kupfer28 %Selen17 %Phosphor17 %Zink16 %Magnesium16 %Iodin16 %Eisen11 %

Nutritional insights

  • Protein10 gin the lowest quarter of Getränke (median 11 g)
  • Fiber4,1 gbelow the median for Getränke (median 4,8 g)
  • Sugars7,8 gabove the median for Getränke (median 6,2 g)
  • Fat3,6 gin the lowest quarter of Getränke (median 6,8 g)
  • Saturated fat0,4 gin the lowest quarter of Getränke (median 1 g)
  • Sodium520 mgabove the median for Getränke (median 480 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L52,2 g
Carotenoids (1)
Beta-Carotin L4,4 µg
Other components (2)
Wasser L11 g
Alkohol L0 g

Product details

Brand
Cora
Barcode
3257981084582
Quantity
830g
Label serving
8.3 g
Category
Zwieback
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 88% - sucre - huile de colza - levure - sel - améliorant de panification (farine de blé 0,5% - émulsifiants : E472e, E471 - levure désactivée - agent de traitement de la farine : E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HefeSalz

Similar products

FoodCaloriesProteinCarbsFat
Fette biscottate kamut Baule Volante 382 16 g 67 g 3,8 g
Biscotes multicereales arrasate 382 13 g 64 g 6,7 g
Biscottes Nature World food 382 10 g 75 g 3,6 g
Fette biscottate Natisani 382 4 g 85 g 1,7 g
Fette biscottate semintegrali con semi di lino NaturaSi 382 12 g 64 g 7 g
Biscottes nature Cora 382 10 g 75 g 3,6 g
Epicerie / Farines, Pains Et Tartines / Tartines Craquantes, Biscottes Santiveri 382 18,4 g 53,4 g 7,5 g
Biscotte Sans Sucre ajouté Chafia 383 11,7 g 81,3 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscottes natures?

100 g of Biscottes natures has 382 kcal. Serving, 8.3 g (8,3 g): about 32 kcal.

Is Biscottes natures high in protein?

Biscottes natures contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,83 g in Serving, 8.3 g (8,3 g). About 11 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11 g).

How many carbs are in Biscottes natures?

Biscottes natures has 75 g of total carbohydrates per 100 g, including 4,1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscottes natures?

Biscottes natures contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Biscottes natures contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (223.125.000 % DV), Mangan (85 % DV), Thiamin (B1) (34 % DV), Kupfer (28 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscottes natures?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257981084582. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.