BIOEmmental

Packaged product Dairy and Eggs Auchan

BIOEmmental contains 363 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g) provides about 73 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0,6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 304 kcal per 100 g across 182 products.

100 g provides 74% of the Daily Value for calcio, 26% of the Daily Value for iodine and 25% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

BIOEmmental by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
25 gprotein
0,5 gcarbohydrates
29 gfat
73kcal in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 29 g 37%
Saturated fat L 20 g 100%
Cholesterol L 2,4 mg 0,8%
Sodium L 320 mg 14%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina A L 1,7 µg0,2%
Vitamina C L 1,3 mg1%
Vitamina D L 0,073 µg0,4%
Vitamina E L 0,009 mg0,1%
Thiamin (B1) L 0,042 mg4%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 0,09 mg0,6%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,043 mg3%
Folate (B9) L 4,8 µg1%
Vitamina B12 L 0,48 µg20%
Calcio L 961 mg74%
Iron L 0,032 mg0,2%
Magnesio L 11,3 mg3%
Fósforo L 96,7 mg8%
Potasio L 153 mg3%
Zinc L 0,41 mg4%
Copper L 0,013 mg1%
Manganese L 0,006 mg0,3%
Selenio L 1,6 µg3%
Iodine L 38,6 µg26%
Chloride L 584 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0,6%Fat: 72%363kcal / 100 g
  • Protein 28%
  • Carbohydrates 0,6%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio74%Iodine26%Chloride25%Vitamina B1220%Riboflavin (B2)14%Fósforo8%Ácido pantoténico (B5)7%Zinc4%Thiamin (B1)4%Potasio3%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0,5 gin the lowest quarter of dairy and eggs (median 1 g)
  • Fat29 gin the top quarter of dairy and eggs (median 25,3 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium320 mgin the lowest quarter of dairy and eggs (median 560 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,045 g
Grasa poliinsaturada L0,006 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,001 g
Ácido linoléico (omega-6, 18:2) L0,004 g
Carotenoids (1)
Betacaroteno L6,8 µg
Other components (2)
Agua L88,6 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710451425
Quantity
0.25 kg
Label serving
20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
Category
Ajedrez (perecedera)
Packaging
Plastic,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT pasteurisé biologique (origine : UE), sel, ferments lactiques, coagulant microbien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BIOEmmental?

100 g of BIOEmmental has 363 kcal. Serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g): about 73 kcal.

Is BIOEmmental high in protein?

BIOEmmental contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in BIOEmmental?

BIOEmmental has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BIOEmmental?

BIOEmmental contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does BIOEmmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (74% DV), iodine (26% DV), chloride (25% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BIOEmmental?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710451425. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.