Bio-Saft Karotte

Packaged product Bebidas Bio Sonne

Bio-Saft Karotte contains 31 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 78 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (32 kcal per 100 g).

100 ml provides 18% of the Daily Value for selenio and 15% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Saft Karotte by Bio Sonne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 ml
0,8 gprotein
6 gcarbohydrates
0 gfat
78kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 31,2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 0,8 g 2%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Vitamina D L 0 µg0%
Vitamina E L 0,27 mg2%
Thiamin (B1) L 0,028 mg2%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,05 mg0,3%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,093 mg5%
Folate (B9) L 59,4 µg15%
Vitamina B12 L 0 µg0%
Calcio L 25 mg2%
Iron L 0,24 mg1%
Magnesio L 10 mg2%
Fósforo L 22 mg2%
Potasio L 230 mg5%
Zinc L 0,18 mg2%
Copper L 0,05 mg6%
Manganese L 0,1 mg4%
Selenio L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%31kcal / 100 ml
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Selenio18%Folate (B9)15%Iodine7%Copper6%Vitamina B65%Potasio5%Manganese4%Ácido pantoténico (B5)4%Magnesio2%Thiamin (B1)2%

Nutritional insights

  • Protein0,8 gin the top quarter of bebidas (median 0,6 g)
  • Fiber1 gabove the median for bebidas (median 0,6 g)
  • Sugars6 gbelow the median for bebidas (median 6,2 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,003 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,4 g
Carotenoids (1)
Betacaroteno L8.282 µg
Other components (2)
Agua L88,1 g
Alcohol L0 g

Product details

Brand
Bio Sonne
Barcode
20220808
Quantity
1 l
Label serving
250 ml
Category
Zumos de zanahoria
Packaging
Paper and cardboard / Plastic / Aluminium,de:faltkarton,de:kartonage
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Karottensaft 99,9%, Zitronensaftkonzentrat 0,1%, Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Karotten Saft Rio D‘oro 31 0,8 g 6 g 0,5 g
Bio Karotten Saft Babydream 31 0,6 g 6,2 g 0,5 g
Karotten saft Zurück zum Ursprung 31 0,8 g 6 g 0,5 g
Karottensaft Naturwert 31 0,6 g 6,2 g 0,5 g
Möhren Saft Dennree 31 0,6 g 6 g 0,5 g
Jus de carotte U 31 0,5 g 7 g 0 g
Bio mrkvová šťáva K-Bio 31 0,6 g 6,2 g 0,5 g
Jus de carotte Moulin des Moines 31 0,52 g 6,8 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Saft Karotte?

100 ml of Bio-Saft Karotte has 31 kcal. Serving, 250 ml (250 ml): about 78 kcal.

How much protein is in Bio-Saft Karotte?

Bio-Saft Karotte contains 0,8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 250 ml (250 ml). About 12% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Bio-Saft Karotte?

Bio-Saft Karotte has 6 g of total carbohydrates per 100 ml, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Saft Karotte?

Bio-Saft Karotte contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bio-Saft Karotte contain?

Per 100 ml, the most notable amounts relative to the Daily Value are selenio (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio-Saft Karotte?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20220808. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.