Bio-Saft Karotte
Packaged product Getränke Bio Sonne
Bio-Saft Karotte contains 31 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 78 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (32 kcal per 100 g).
100 ml provides 18 % of the Daily Value for Selen and 15 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 59,4 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 22 mg | 2 % |
| Kalium L | 230 mg | 5 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,8 gin the top quarter of Getränke (median 0,6 g)
- Fiber1 gabove the median for Getränke (median 0,6 g)
- Sugars6 gbelow the median for Getränke (median 6,2 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,003 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8.282 µg |
|---|
Other components (2)
| Wasser L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio Sonne
- Barcode
- 20220808
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Karottensäfte
- Packaging
- Paper and cardboard / Plastic / Aluminium,de:faltkarton,de:kartonage
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karottensaft 99,9%, Zitronensaftkonzentrat 0,1%, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karotten Saft Rio D‘oro | 31 | 0,8 g | 6 g | 0,5 g |
| Bio Karotten Saft Babydream | 31 | 0,6 g | 6,2 g | 0,5 g |
| Karotten saft Zurück zum Ursprung | 31 | 0,8 g | 6 g | 0,5 g |
| Karottensaft Naturwert | 31 | 0,6 g | 6,2 g | 0,5 g |
| Möhren Saft Dennree | 31 | 0,6 g | 6 g | 0,5 g |
| Jus de carotte U | 31 | 0,5 g | 7 g | 0 g |
| Bio mrkvová šťáva K-Bio | 31 | 0,6 g | 6,2 g | 0,5 g |
| Jus de carotte Moulin des Moines | 31 | 0,52 g | 6,8 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Saft Karotte?
100 ml of Bio-Saft Karotte has 31 kcal. Serving, 250 ml (250 ml): about 78 kcal.
How much protein is in Bio-Saft Karotte?
Bio-Saft Karotte contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2 g in Serving, 250 ml (250 ml). About 12 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Bio-Saft Karotte?
Bio-Saft Karotte has 6 g of total carbohydrates per 100 ml, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Saft Karotte?
Bio-Saft Karotte contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bio-Saft Karotte contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Saft Karotte?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20220808. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.