Bio chips
Bio chips contains 491 kcal per 100 g. A serving, 75 g (75 g) provides about 368 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamina E, 19% of the Daily Value for manganese and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,9 mg | 1% |
| Vitamina D L | 0,032 µg | 0,2% |
| Vitamina E L | 14,1 mg | 94% |
| Thiamin (B1) L | 0,075 mg | 6% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,61 mg | 4% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 73,9 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17,3 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 27,7 mg | 7% |
| Fósforo L | 89,1 mg | 7% |
| Potasio L | 143 mg | 3% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,44 mg | 19% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 26,6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6,3 g)
- Fiber4,6 gabove the median for snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 2,8 g)
- Fat24 gbelow the median for snacks (median 26 g)
- Saturated fat2,2 gbelow the median for snacks (median 2,7 g)
- Sodium780 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water37,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 37,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
38,8% farine de lentilles*, huile de tournesol", fécule de pommes de terre, farine de pommes de terre, amidon de maïs*, 2,3% sel marin, curcuma"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolPotatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pajitas Risi | 491 | 1,9 g | 69,8 g | 23 g |
| Snack santo reino | 491 | 3,1 g | 63,6 g | 24,5 g |
| Sweet Potato Chips Bio organic | 491 | 4,7 g | 50,7 g | 28 g |
| Peanut Flips Zweifel | 491 | 14 g | 53 g | 24 g |
| Cheese Corn Snack Tesco | 491 | 6 g | 56,6 g | 26,3 g |
| Bravo Bacon Snacks Bravo | 491 | 7,6 g | 62 g | 23 g |
| wasabi chips Spar Premium | 491 | 6 g | 65 g | 22 g |
| Lentil chips Hema | 491 | 10 g | 56,4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio chips?
100 g of Bio chips has 491 kcal. Serving, 75 g (75 g): about 368 kcal.
Is Bio chips high in protein?
Bio chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7,5 g in serving, 75 g (75 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Bio chips?
Bio chips has 56,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio chips?
Bio chips contains 24 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Bio chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (94% DV), manganese (19% DV), Folate (B9) (18% DV), iodine (18% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio chips?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720354825709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.