Betterave moutarde 320g
Packaged product Comidas y Platos Bonduelle
Betterave moutarde 320g contains 51 kcal per 100 g. A serving, 300 g (300 g) provides about 153 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.
100 g provides 23% of the Daily Value for Folate (B9) and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0,001 µg | 0% |
| Vitamina C L | 6,7 mg | 7% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 0,21 mg | 1% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,085 mg | 5% |
| Folate (B9) L | 93,4 µg | 23% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 0,61 mg | 3% |
| Magnesio L | 19,1 mg | 5% |
| Fósforo L | 44,4 mg | 4% |
| Potasio L | 337 mg | 7% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,085 mg | 9% |
| Manganese L | 0,42 mg | 18% |
| Selenio L | 0,95 µg | 2% |
| Iodine L | 2,9 µg | 2% |
| Chloride L | 48,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of comidas y platos (median 1,5 g)
- Sugars7 gabove the median for comidas y platos (median 5,2 g)
- Fat1 gin the lowest quarter of comidas y platos (median 3,4 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 0,42 g)
- Sodium180 mgin the lowest quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,35 g |
|---|---|
| Grasa poliinsaturada L | 0,25 g |
Sugars and starch (1)
| Starch L | 0,24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Ácido linoléico (omega-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Betacaroteno L | 27,8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bonduelle
- Barcode
- 3083681149852
- Quantity
- 320 g
- Label serving
- 300 g
- Category
- comestibles
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Betteraves rouges 85%, oignons, eau, MOUTARDE à l'ancienne 1%, purée d'ail, huile de colza, vinaigre d'alcool, ciboulette, sel, persil 0,3%, MOUTARDE de Dijon, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également : céleri, gluten, poisson, crustacé, lait, œuf, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAjoAceite violado (canla)VinegarSaltMilkEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betterave moutarde 320g?
100 g of Betterave moutarde 320g has 51 kcal. Serving, 300 g (300 g): about 153 kcal.
How much protein is in Betterave moutarde 320g?
Betterave moutarde 320g contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 4,5 g in serving, 300 g (300 g). About 13% of its calories come from protein.
How many carbs are in Betterave moutarde 320g?
Betterave moutarde 320g has 7,5 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betterave moutarde 320g?
Betterave moutarde 320g contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Betterave moutarde 320g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (23% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betterave moutarde 320g?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681149852. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.