Betterave moutarde 320g
Packaged product Mahlzeiten und Gerichte Bonduelle
Betterave moutarde 320g contains 51 kcal per 100 g. A Serving, 300 g (300 g) provides about 153 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.
100 g provides 23 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 6,7 mg | 7 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 93,4 µg | 23 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,7 mg | 2 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 19,1 mg | 5 % |
| Phosphor L | 44,4 mg | 4 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 0,53 mg | 5 % |
| Kupfer L | 0,085 mg | 9 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 0,95 µg | 2 % |
| Iodin L | 2,9 µg | 2 % |
| Chlorid L | 48,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars7 gabove the median for Mahlzeiten und Gerichte (median 5,2 g)
- Fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,42 g)
- Sodium180 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,35 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,25 g |
Sugars and starch (1)
| Stärke L | 0,24 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Beta-Carotin L | 27,8 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Bonduelle
- Barcode
- 3083681149852
- Quantity
- 320 g
- Label serving
- 300 g
- Category
- lebensmittel
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Betteraves rouges 85%, oignons, eau, MOUTARDE à l'ancienne 1%, purée d'ail, huile de colza, vinaigre d'alcool, ciboulette, sel, persil 0,3%, MOUTARDE de Dijon, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également : céleri, gluten, poisson, crustacé, lait, œuf, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKnoblauchRaps (Rübsenöl)EssigSalzMilchEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betterave moutarde 320g?
100 g of Betterave moutarde 320g has 51 kcal. Serving, 300 g (300 g): about 153 kcal.
How much protein is in Betterave moutarde 320g?
Betterave moutarde 320g contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,5 g in Serving, 300 g (300 g). About 13 % of its calories come from protein.
How many carbs are in Betterave moutarde 320g?
Betterave moutarde 320g has 7,5 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betterave moutarde 320g?
Betterave moutarde 320g contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Betterave moutarde 320g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (23 % DV) and Mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betterave moutarde 320g?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681149852. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.