Best Sauce soja

Packaged product Sopas y salsas Mee Chun

Best Sauce soja contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 67 kcal per 100 g across 729 products.

100 g provides 144% of the Daily Value for iodine, 33% of the Daily Value for manganese and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Best Sauce soja by Mee Chun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
2,8 gprotein
22 gcarbohydrates
0 gfat
105kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 8.920 mg 388%
Total carbohydrates L 22 g 8%
Dietary fiber L 3,6 g 13%
Total sugars L 13 g
Added sugars L 11,6 g 23%
Protein L 2,8 g 6%
Vitamina A L 0 µg0%
Vitamina C L 1,3 mg1%
Vitamina D L 0,015 µg0,1%
Vitamina E L 0,27 mg2%
Thiamin (B1) L 0,03 mg3%
Riboflavin (B2) L 0,003 mg0,2%
Niacin (B3) L 0,006 mg0%
Ácido pantoténico (B5) L 0,056 mg1%
Vitamina B6 L 0,099 mg6%
Folate (B9) L 3 µg0,7%
Vitamina B12 L 0 µg0%
Calcio L 55,2 mg4%
Iron L 3,7 mg20%
Magnesio L 63,8 mg15%
Fósforo L 152 mg12%
Potasio L 410 mg9%
Zinc L 0,87 mg8%
Copper L 0,25 mg27%
Manganese L 0,76 mg33%
Selenio L 2 µg4%
Iodine L 216 µg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%105kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine144%Manganese33%Copper27%Iron20%Magnesio15%Fósforo12%Potasio9%Zinc8%Vitamina B66%Calcio4%

Nutritional insights

  • Protein2,8 gin the lowest quarter of sopas y salsas (median 6,7 g)
  • Fiber3,6 gin the top quarter of sopas y salsas (median 0,32 g)
  • Sugars13 gin the top quarter of sopas y salsas (median 3,3 g)
  • Sodium8.920 mgin the top quarter of sopas y salsas (median 5.822 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water43,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9,5 g
Carotenoids (1)
Betacaroteno L0,58 µg
Other components (2)
Agua L43,1 g
Alcohol L0 g

Product details

Brand
Mee Chun
Barcode
0077101010252
Quantity
250 ml
Label serving
100 g
Category
Salsas de soja
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, SOJABONEN (22%), TARWEMEEL, suiker, zout, smaakversterker (E621), conserveermiddel (E210)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Soy & Garlic Stir-fry Sauce Asda 105 0,9 g 17 g 3,5 g
Sauce soja Save 105 7,8 g 17,6 g 0,2 g
Soy sauce Amoy 105 1,6 g 23 g 0,9 g
Dark Soy Sauce Amoy 105 1,3 g 25 g 0 g
Soy Sauce - Traditional Save 105 7,8 g 17,8 g 0,2 g
Soy Sauce Traditional Save 105 7,8 g 17,8 g 0,2 g
Dark Soy Sauce Marks & Spencer 106 2,7 g 23,7 g 0,5 g
Dark soy sauce Amoy 106 0,9 g 25,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Best Sauce soja?

100 g of Best Sauce soja has 105 kcal. Serving, 100 g (100 g): about 105 kcal.

How much protein is in Best Sauce soja?

Best Sauce soja contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 6,7 g).

How many carbs are in Best Sauce soja?

Best Sauce soja has 22 g of total carbohydrates per 100 g, including 3,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Best Sauce soja?

Best Sauce soja contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Best Sauce soja contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (144% DV), manganese (33% DV), copper (27% DV), iron (20% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Best Sauce soja?

100 g contains 8.920 mg of sodium, 388% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077101010252. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.