Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley

Packaged product Bebidas HY-VEE

Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

100 g provides 21% of the Daily Value for Vitamina C, 19% of the Daily Value for manganese and 17% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
12,1 gcarbohydrates
0 gfat
70kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12,1 g 4%
Dietary fiber L 4,3 g 15%
Total sugars L 7,1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 19,3 mg21%
Vitamina D L 0 µg0%
Vitamina E L 0,56 mg4%
Thiamin (B1) L 0,01 mg0,9%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0,27 mg2%
Ácido pantoténico (B5) L 0,23 mg5%
Vitamina B6 L 0,036 mg2%
Folate (B9) L 69,1 µg17%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0,51 mg3%
Magnesio L 13,7 mg3%
Fósforo L 22,9 mg2%
Potasio L 148 mg3%
Zinc L 0,14 mg1%
Copper L 0,035 mg4%
Manganese L 0,44 mg19%
Selenio L 9,1 µg16%
Iodine L 9,1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C21%Manganese19%Folate (B9)17%Selenio16%Iodine6%Ácido pantoténico (B5)5%Copper4%Vitamina E4%Magnesio3%Potasio3%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,83 g)
  • Fiber4,3 gin the top quarter of bebidas (median 0 g)
  • Sugars7,1 gabove the median for bebidas (median 4 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,2 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 39 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,17 g
Carotenoids (1)
Betacaroteno L43,2 µg
Other components (3)
Agua L88,6 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49,2 kcal50 kcal
Protein 0 g0 g
Carbohydrates 12,1 g12,1 g
Fat 0 g0 g
Fiber 4,3 g4,3 g
Sugars 7,1 g7,1 g
Sodium 0 mg0 mg

Product details

Brand
HY-VEE
Barcode
0075450132793
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley?

100 g of Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley has 50 kcal. Serving, 1 cup, 140 g (140 g): about 70 kcal.

How much protein is in Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley?

Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,83 g).

How many carbs are in Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley?

Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley has 12,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars.

How much fat is in Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley?

Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV), manganese (19% DV), Folate (B9) (17% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freshly Frozen Unsweetened Berry Medley Strawberries, Blackberries, Blueberries & Red Raspberries, Unsweetened Berry Medley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450132793. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2101438. License: CC0 1.0 (U.S. public domain). Source record dated 20 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Source description: "FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.