Begetal
Packaged product Dulces y postres Kaiku
Begetal contains 72 kcal per 100 g. A serving, 115 g (115 g) provides about 83 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 193 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 5 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,012 mg | 1% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,025 mg | 0,5% |
| Vitamina B6 L | 0,008 mg | 0,5% |
| Folate (B9) L | 4 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,6 mg | 2% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 17,4 mg | 4% |
| Fósforo L | 31,4 mg | 3% |
| Potasio L | 46 mg | 1% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,08 mg | 9% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 0,48 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for dulces y postres (median 1,2 g)
- Fiber0,71 gbelow the median for dulces y postres (median 1 g)
- Sugars5 gin the lowest quarter of dulces y postres (median 9,6 g)
- Fat3,3 gbelow the median for dulces y postres (median 4,5 g)
- Saturated fat0,3 gin the lowest quarter of dulces y postres (median 2,5 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,51 µg |
|---|
Other components (2)
| Agua L | 85,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kaiku
- Barcode
- 8432425040071
- Quantity
- 230g
- Label serving
- 115 g
- Category
- Postres no-dairy
- Packaging
- es:green-dot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Postre de soja vainilla Eroski | 72 | 3,7 g | 14 g | 0,1 g |
| Dessert moments amandes vanille alpro | 72 | 2,5 g | 10,6 g | 2,1 g |
| Begetal de almendra con vainilla Kaiku | 73 | 1,4 g | 8,7 g | 3,3 g |
| Dessert Amande Caramel Bjorg | 73 | 0,6 g | 12 g | 2,5 g |
| Soja Vanille Joghurt Billa Bio | 73 | 4,2 g | 8,4 g | 2,3 g |
| Amande vanille 100% végétal Evernat | 71 | 0,6 g | 11 g | 2,7 g |
| Végétal Lait d'Amandes et Framboises Charles & Alice | 74 | 1,1 g | 12 g | 2,1 g |
| Soja vanille Alnatura | 74 | 3,9 g | 9,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Begetal?
100 g of Begetal has 72 kcal. Serving, 115 g (115 g): about 83 kcal.
How much protein is in Begetal?
Begetal contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 115 g (115 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1,2 g).
How many carbs are in Begetal?
Begetal has 8,6 g of total carbohydrates per 100 g, including 0,71 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Begetal?
Begetal contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Begetal?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8432425040071. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.