Beef Stock (liquid)
Packaged product Sopas y salsas Waitrose
Beef Stock (liquid) contains 20 kcal per 100 g. A serving, 1 portion, 1 g (1 g) provides about 0 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 11 kcal per 100 g across 59 products.
100 g provides 105% of the Daily Value for Thiamin (B1), 53% of the Daily Value for iodine and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2,8 mg | 0,9% |
| Sodium L | 10.631 mg | 462% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0,41 µg | 0% |
| Vitamina C L | 0,01 mg | 0% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 1,3 mg | 105% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 71,7 µg | 18% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 39,4 mg | 3% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 52,3 mg | 12% |
| Fósforo L | 118 mg | 9% |
| Potasio L | 275 mg | 6% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 3,2 µg | 6% |
| Iodine L | 79 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for sopas y salsas (median 1,1 g)
- Fiber0,5 gin the top quarter of sopas y salsas (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,1 g)
- Sodium10.631 mgin the top quarter of sopas y salsas (median 360 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water28,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,15 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,098 µg |
|---|
Other components (2)
| Agua L | 28,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5063210004799
- Label serving
- 1 portion (1 g)
- Category
- Broth stock
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef stock (58%) (water, beef extract, onion, tomato paste carrot, leek, garlic, parsley, rosemary, bay leaf, thyme), water, sea salt, yeast extract, salt NUTRITION TYPICAL VALUES AS PREPARED Energy k Energy kcal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| beef stock pott’s | 20 | 1,9 g | 1,2 g | 0,7 g |
| BEEF Stock Waitrose | 21 | 4,3 g | 0,5 g | 0,5 g |
| BONE BROTH Beef freja | 22 | 4,9 g | 0,5 g | 0 g |
| Bone Broth Chicken Unsalted pacific foods | 18 | 4 g | 0,4 g | 0 g |
| Organic Chicken Broth Thrive Market | 24 | 0,81 g | 0 g | 0 g |
| Beef Bone Broth Borough Broth | 25 | 4,3 g | 0,71 g | 0,49 g |
| Natural Bone Broth Free Range Chicken Maggie Beer | 14 | 2,9 g | 1 g | 0,97 g |
| Bone Broth Akira | 13 | 1,7 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stock (liquid)?
100 g of Beef Stock (liquid) has 20 kcal. Serving, 1 portion, 1 g (1 g): about 0 kcal.
How much protein is in Beef Stock (liquid)?
Beef Stock (liquid) contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,038 g in serving, 1 portion, 1 g (1 g). About 70% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,1 g).
How many carbs are in Beef Stock (liquid)?
Beef Stock (liquid) has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stock (liquid)?
Beef Stock (liquid) contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Stock (liquid) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (105% DV), iodine (53% DV), Folate (B9) (18% DV), Riboflavin (B2) (13% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stock (liquid)?
100 g contains 10.631 mg of sodium, 462% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210004799. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.