Beef Lasagne
Packaged product Comidas y Platos Marks & Spencers
Beef Lasagne contains 90 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 329 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 136 kcal per 100 g across 87 products.
100 g provides 216% of the Daily Value for chloride, 25% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,1 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 17,9 mg | 6% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 16,7 µg | 2% |
| Vitamina C L | 3,1 mg | 3% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 31,3 µg | 8% |
| Vitamina B12 L | 0,42 µg | 17% |
| Calcio L | 68,1 mg | 5% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 27,6 mg | 7% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 325 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 5 µg | 3% |
| Chloride L | 4.968 mg | 216% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for comidas y platos (median 7,4 g)
- Sugars2,6 gabove the median for comidas y platos (median 2,3 g)
- Fat1,5 gin the lowest quarter of comidas y platos (median 5,8 g)
- Saturated fat0,6 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium100 mgin the lowest quarter of comidas y platos (median 236 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,7 g |
|---|---|
| Grasa poliinsaturada L | 0,52 g |
Sugars and starch (1)
| Starch L | 15,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Ácido linoléico (omega-6, 18:2) L | 0,4 g |
Carotenoids (1)
| Betacaroteno L | 565 µg |
|---|
Other components (2)
| Agua L | 56,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00632812
- Quantity
- 365 g
- Label serving
- 1 portion (365 g)
- Category
- Bolognese lasagne
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bouillon de bœuf (Eau • Viande de bœuf • Os de bœuf • Sel) • Pâtes cuites (18%) (Semoule de _blé_ dur (contient _Gluten-) • _Œufs_ de poules élevées en plein air pasteurisés • Eau) • Tomates • _Lait_ entier • Viande de bœuf (14%) • Oignons • Concentré de tomate • Purée de tomate • Carottes • Fécule de maïs • Fromage regato (_Lait_) • _Céleri_ • Vin rouge • Farine de _blé_ contient _Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Purée d'ail • Huile de colza • Basilic • Sel • Origan • Epices moulues (Poivre noir • Poivre blanc • Noix de muscade • Piments) • Farine de _moutarde_ • Vinaigre • Vinaigre de vin rouge • Cèpes déshydratés • Flocons de paprika • Stabilisant : Pectine • Poivre noir concassé • Cosse de _moutarde_ • Curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)MilkAjoCebollaTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| beef lasagne slimming world | 90 | 9,8 g | 9,9 g | 0,9 g |
| Beef Lasagne Co-op | 92 | 6,3 g | 11,5 g | 2,1 g |
| Well & Good - Beef lasagne Coop | 86 | 7,1 g | 10 g | 1,8 g |
| Beef Lasagne Sainsbury's | 95 | 5,3 g | 10,1 g | 3,3 g |
| Calorie Controlled Beef Lasagne Asda | 85 | 4,9 g | 10 g | 2,4 g |
| Meat Lasagna Stouffer's | 98 | 7 g | 13,6 g | 2,1 g |
| Beel lasagne Waitrose | 98 | 6,2 g | 11,6 g | 2,7 g |
| All Beef meat lasagna Great Value | 101 | 4,8 g | 15,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lasagne?
100 g of Beef Lasagne has 90 kcal. Serving, 1 portion, 365 g (365 g): about 329 kcal.
How much protein is in Beef Lasagne?
Beef Lasagne contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 365 g (365 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,4 g).
How many carbs are in Beef Lasagne?
Beef Lasagne has 13,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lasagne?
Beef Lasagne contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Beef Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (216% DV), Thiamin (B1) (25% DV), zinc (18% DV), Vitamina B12 (17% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Lasagne?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00632812. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "BEEF LASAGNE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.