Beef Lasagne
Packaged product Meals and Dishes Marks & Spencers
Beef Lasagne contains 90 kcal per 100 g. A serving, 1 portion, 365 g (365 g) provides about 329 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 136 kcal per 100 g across 87 products.
100 g provides 216% of the Daily Value for chloride, 25% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 16.7 µg | 2% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 68.1 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 325 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5 µg | 3% |
| Chloride L | 4,968 mg | 216% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 58%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for meals and dishes (median 7.4 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.3 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium100 mgin the lowest quarter of meals and dishes (median 236 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.4 g |
Carotenoids (1)
| Beta-carotene L | 565 µg |
|---|
Other components (2)
| Water L | 56.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00632812
- Quantity
- 365 g
- Label serving
- 1 portion (365 g)
- Category
- Bolognese lasagne
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bouillon de bœuf (Eau • Viande de bœuf • Os de bœuf • Sel) • Pâtes cuites (18%) (Semoule de _blé_ dur (contient _Gluten-) • _Œufs_ de poules élevées en plein air pasteurisés • Eau) • Tomates • _Lait_ entier • Viande de bœuf (14%) • Oignons • Concentré de tomate • Purée de tomate • Carottes • Fécule de maïs • Fromage regato (_Lait_) • _Céleri_ • Vin rouge • Farine de _blé_ contient _Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Purée d'ail • Huile de colza • Basilic • Sel • Origan • Epices moulues (Poivre noir • Poivre blanc • Noix de muscade • Piments) • Farine de _moutarde_ • Vinaigre • Vinaigre de vin rouge • Cèpes déshydratés • Flocons de paprika • Stabilisant : Pectine • Poivre noir concassé • Cosse de _moutarde_ • Curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilMilkGarlicOnionTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| beef lasagne slimming world | 90 | 9.8 g | 9.9 g | 0.9 g |
| Beef Lasagne Co-op | 92 | 6.3 g | 11.5 g | 2.1 g |
| Well & Good - Beef lasagne Coop | 86 | 7.1 g | 10 g | 1.8 g |
| Beef Lasagne Sainsbury's | 95 | 5.3 g | 10.1 g | 3.3 g |
| Calorie Controlled Beef Lasagne Asda | 85 | 4.9 g | 10 g | 2.4 g |
| Meat Lasagna Stouffer's | 98 | 7 g | 13.6 g | 2.1 g |
| Beel lasagne Waitrose | 98 | 6.2 g | 11.6 g | 2.7 g |
| All Beef meat lasagna Great Value | 101 | 4.8 g | 15.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lasagne?
100 g of Beef Lasagne has 90 kcal. Serving, 1 portion, 365 g (365 g): about 329 kcal.
How much protein is in Beef Lasagne?
Beef Lasagne contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 365 g (365 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.4 g).
How many carbs are in Beef Lasagne?
Beef Lasagne has 13.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lasagne?
Beef Lasagne contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Beef Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (216% DV), Thiamin (B1) (25% DV), zinc (18% DV), Vitamin B12 (17% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Lasagne?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00632812. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEEF LASAGNE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.