Bebida de Aveia
Bebida de Aveia contains 57 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 114 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 2.286.667% of the Daily Value for iodine, 34% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,019 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,7 mg | 1% |
| Iron L | 0,78 mg | 4% |
| Magnesio L | 29,3 mg | 7% |
| Fósforo L | 83,7 mg | 7% |
| Potasio L | 69,3 mg | 1% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,79 mg | 34% |
| Selenio L | 0,42 µg | 0,8% |
| Iodine L | 3.430.000 µg | 2.286.667% |
| Chloride L | 11,2 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,6 gin the top quarter of bebidas (median 0,8 g)
- Fiber1,2 gin the top quarter of bebidas (median 0,8 g)
- Sugars5,2 gabove the median for bebidas (median 4,1 g)
- Fat2 gabove the median for bebidas (median 1,5 g)
- Saturated fat0,4 gin the top quarter of bebidas (median 0,2 g)
- Sodium28 mgin the lowest quarter of bebidas (median 40 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 85,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bio
- Barcode
- 5601312510666
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Bebidas a base de carne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| MOMA Organic Barista Oat Drink MOMA | 57 | 0,84 g | 8,4 g | 2,2 g |
| Oat Barista plant based Vemondo | 57 | 1,1 g | 6 g | 3 g |
| Bio-Drink Hafer Barista BIO SONNE | 57 | 1,2 g | 8,7 g | 1,8 g |
| Havredryck Suverän Vemondo | 57 | 1 g | 6,6 g | 2,8 g |
| Kaurajuoma Kahviin Planti | 57 | 1,1 g | 6,7 g | 2,8 g |
| Aito Kaurajuoma Barista Fazer | 57 | 0,6 g | 6,9 g | 3 g |
| Kaurajuoma kahviin Planti | 57 | 1,1 g | 6,7 g | 2,8 g |
| Oat barista Sainsbury's | 57 | 0,9 g | 6,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bebida de Aveia?
100 ml of Bebida de Aveia has 57 kcal. Serving, 200 ml (200 ml): about 114 kcal.
How much protein is in Bebida de Aveia?
Bebida de Aveia contains 1,6 g of protein per 100 ml (3% of the 50 g Daily Value), or 3,2 g in serving, 200 ml (200 ml). About 12% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,8 g).
How many carbs are in Bebida de Aveia?
Bebida de Aveia has 7,8 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bebida de Aveia?
Bebida de Aveia contains 2 g of fat per 100 ml, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bebida de Aveia contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (2.286.667% DV), manganese (34% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bebida de Aveia?
100 ml contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312510666. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.