Bean thread noodles

Packaged product Frijoles y legumbres Roland

Bean thread noodles contains 360 kcal per 100 g. A serving, 0.25 bag, 56 g (56 g) provides about 202 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 23% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bean thread noodles by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
0 gprotein
86 gcarbohydrates
1,3 gfat
202kcal in serving, 0.25 bag, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1,3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86 g 31%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,008 mg0,6%
Niacin (B3) L 0,03 mg0,2%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,005 mg0,3%
Folate (B9) L 1 µg0,3%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 1,4 mg8%
Magnesio L 3,5 mg0,8%
Fósforo L 56 mg4%
Potasio L 0 mg0%
Zinc L 0,28 mg3%
Copper L 0,05 mg6%
Manganese L 0,53 mg23%
Selenio L 2,8 µg5%
Iodine L 0,6 µg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%360kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Iron8%Copper6%Selenio5%Fósforo4%Zinc3%Magnesio0,8%Riboflavin (B2)0,6%Iodine0,4%Vitamina B60,3%

Nutritional insights

  • Protein0 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
  • Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,016 g
Grasa poliinsaturada L0,025 g
Sugars and starch (1)
Starch L87 g
Individual fatty acids (3)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Ácido linoléico (omega-6, 18:2) L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (3)
Agua L9,3 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal360 kcal
Protein 0 g0 g
Carbohydrates 85,7 g86 g
Fat 0 g1,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 8,9 mg0 mg

Product details

Brand
Roland
Barcode
0041224723009
Label serving
0.25 bag (56 g)
Category
Frijoles y legumbres

Ingredients

MUNG BEAN STARCH

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bean thread noodles?

100 g of Bean thread noodles has 360 kcal. Serving, 0.25 bag, 56 g (56 g): about 202 kcal.

How much protein is in Bean thread noodles?

Bean thread noodles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 bag, 56 g (56 g). About 0% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).

How many carbs are in Bean thread noodles?

Bean thread noodles has 86 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bean thread noodles?

Bean thread noodles contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bean thread noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bean thread noodles?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2415723. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041224723009. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.