Bean thread noodles
Packaged product Frijoles y legumbres Roland
Bean thread noodles contains 360 kcal per 100 g. A serving, 0.25 bag, 56 g (56 g) provides about 202 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 23% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,005 mg | 0,3% |
| Folate (B9) L | 1 µg | 0,3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 3,5 mg | 0,8% |
| Fósforo L | 56 mg | 4% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0,28 mg | 3% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 0,6 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,016 g |
|---|---|
| Grasa poliinsaturada L | 0,025 g |
Sugars and starch (1)
| Starch L | 87 g |
|---|
Individual fatty acids (3)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| Ácido linoléico (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (3)
| Agua L | 9,3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 360 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85,7 g | 86 g |
| Fat | 0 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 8,9 mg | 0 mg |
Product details
- Brand
- Roland
- Barcode
- 0041224723009
- Label serving
- 0.25 bag (56 g)
- Category
- Frijoles y legumbres
Ingredients
MUNG BEAN STARCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean thread noodles?
100 g of Bean thread noodles has 360 kcal. Serving, 0.25 bag, 56 g (56 g): about 202 kcal.
How much protein is in Bean thread noodles?
Bean thread noodles contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 bag, 56 g (56 g). About 0% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Bean thread noodles?
Bean thread noodles has 86 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bean thread noodles?
Bean thread noodles contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bean thread noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean thread noodles?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415723. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041224723009. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.