Basil Pesto Tuna
Packaged product Pesca y mariscos H-E-B
Basil Pesto Tuna contains 169 kcal per 100 g. A serving, 1 pouch, 71 g (71 g) provides about 120 kcal.
Roughly 47% of its calories come from protein, with 46% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (163 kcal per 100 g).
100 g provides 144% of the Daily Value for selenio, 128% of the Daily Value for Vitamina B12 and 56% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 35,2 mg | 12% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,7 g | 39% |
| Vitamina A L | 215 µg | 24% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 1,7 µg | 8% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,098 mg | 8% |
| Niacin (B3) L | 8,9 mg | 56% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,45 mg | 27% |
| Folate (B9) L | 12 µg | 3% |
| Vitamina B12 L | 3,1 µg | 128% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 32,3 mg | 8% |
| Fósforo L | 193 mg | 15% |
| Potasio L | 366 mg | 8% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,14 mg | 16% |
| Manganese L | 0,054 mg | 2% |
| Selenio L | 79,2 µg | 144% |
| Iodine L | 42,2 µg | 28% |
| Chloride L | 0,26 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 7%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gabove the median for pesca y mariscos (median 18,2 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat8,5 gabove the median for pesca y mariscos (median 6,6 g)
- Saturated fat1,4 gabove the median for pesca y mariscos (median 1,4 g)
- Sodium521 mgabove the median for pesca y mariscos (median 329 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water66,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 41 µg |
|---|
Other components (2)
| Agua L | 66,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220726721
- Label serving
- 1 pouch (71 g)
- Category
- Pesca y mariscos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna, water, olive oil, cashews, basil leaves, garlic, salt, cracked black pepper, natural basil flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de olivaAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto Tuna?
100 g of Basil Pesto Tuna has 169 kcal. Serving, 1 pouch, 71 g (71 g): about 120 kcal.
Is Basil Pesto Tuna high in protein?
Basil Pesto Tuna contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 14 g in serving, 1 pouch, 71 g (71 g). About 47% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 18,2 g).
How many carbs are in Basil Pesto Tuna?
Basil Pesto Tuna has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto Tuna?
Basil Pesto Tuna contains 8,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Basil Pesto Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (144% DV), Vitamina B12 (128% DV), Niacin (B3) (56% DV), iodine (28% DV) and Vitamina B6 (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basil Pesto Tuna?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220726721. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.