Bases de pizza
Packaged product Comidas y Platos Dia
Bases de pizza contains 317 kcal per 100 g. A serving, 125 g (125 g) provides about 396 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
100 g provides 102% of the Daily Value for Thiamin (B1), 61% of the Daily Value for manganese and 41% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0,032 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0,97 µg | 0,1% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 6,2 mg | 41% |
| Thiamin (B1) L | 1,2 mg | 102% |
| Riboflavin (B2) L | 0,095 mg | 7% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 79,5 µg | 20% |
| Vitamina B12 L | 0,031 µg | 1% |
| Calcio L | 29,7 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 57,8 mg | 14% |
| Fósforo L | 233 mg | 19% |
| Potasio L | 325 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 8 µg | 15% |
| Iodine L | 22,8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for comidas y platos (median 7,5 g)
- Fiber6,2 gin the top quarter of comidas y platos (median 2,3 g)
- Sugars4,2 gin the top quarter of comidas y platos (median 2 g)
- Fat5 gbelow the median for comidas y platos (median 5,1 g)
- Saturated fat0,6 gbelow the median for comidas y platos (median 0,7 g)
- Sodium640 mgabove the median for comidas y platos (median 600 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 27,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017147493
- Quantity
- 500 g (4 x 125 g)
- Label serving
- 125 g
- Category
- Pizza dough
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina de _trigo_, agua, aceite de girasol, sal, levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masa de pizza Eliges | 317 | 8,2 g | 58 g | 5 g |
| base para pizza Carrefour | 317 | 8,2 g | 58 g | 5 g |
| Bases de pizza Bonpreu | 317 | 8,2 g | 58 g | 5 g |
| Base para pizza Spar | 317 | 8,2 g | 58 g | 5 g |
| Base pizza Condis | 317 | 8,2 g | 58 g | 5 g |
| Massa de Pizza Coquetel Siberiann Alimentos | 318 | 6,5 g | 52,5 g | 9 g |
| Bases de pizza Eroski | 318 | 8,2 g | 48 g | 9,7 g |
| Pizza rotonda senza glutine Nestlé | 316 | 1,7 g | 56,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bases de pizza?
100 g of Bases de pizza has 317 kcal. Serving, 125 g (125 g): about 396 kcal.
How much protein is in Bases de pizza?
Bases de pizza contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 10,3 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,5 g).
How many carbs are in Bases de pizza?
Bases de pizza has 58 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bases de pizza?
Bases de pizza contains 5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Bases de pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (102% DV), manganese (61% DV), Vitamina E (41% DV), copper (23% DV) and Folate (B9) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bases de pizza?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017147493. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.