Bases de pizza
Packaged product Mahlzeiten und Gerichte Dia
Bases de pizza contains 317 kcal per 100 g. A Serving, 125 g (125 g) provides about 396 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
100 g provides 102 % of the Daily Value for Thiamin (B1), 61 % of the Daily Value for Mangan and 41 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,032 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0,97 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 1,2 mg | 102 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 79,5 µg | 20 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 29,7 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 57,8 mg | 14 % |
| Phosphor L | 233 mg | 19 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for Mahlzeiten und Gerichte (median 7,5 g)
- Fiber6,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Sugars4,2 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat5 gbelow the median for Mahlzeiten und Gerichte (median 5,1 g)
- Saturated fat0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium640 mgabove the median for Mahlzeiten und Gerichte (median 600 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 27,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
harina de _trigo_, agua, aceite de girasol, sal, levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masa de pizza Eliges | 317 | 8,2 g | 58 g | 5 g |
| base para pizza Carrefour | 317 | 8,2 g | 58 g | 5 g |
| Bases de pizza Bonpreu | 317 | 8,2 g | 58 g | 5 g |
| Base para pizza Spar | 317 | 8,2 g | 58 g | 5 g |
| Base pizza Condis | 317 | 8,2 g | 58 g | 5 g |
| Massa de Pizza Coquetel Siberiann Alimentos | 318 | 6,5 g | 52,5 g | 9 g |
| Bases de pizza Eroski | 318 | 8,2 g | 48 g | 9,7 g |
| Pizza rotonda senza glutine Nestlé | 316 | 1,7 g | 56,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bases de pizza?
100 g of Bases de pizza has 317 kcal. Serving, 125 g (125 g): about 396 kcal.
How much protein is in Bases de pizza?
Bases de pizza contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 10,3 g in Serving, 125 g (125 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,5 g).
How many carbs are in Bases de pizza?
Bases de pizza has 58 g of total carbohydrates per 100 g, including 6,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bases de pizza?
Bases de pizza contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bases de pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (102 % DV), Mangan (61 % DV), Vitamin E (41 % DV), Kupfer (23 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bases de pizza?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017147493. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.