Barkthins
Packaged product Dulces y postres barkTHINS
Barkthins contains 476 kcal per 100 g. A serving, 3 pieces, 42 g (42 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 90% of the Daily Value for copper, 46% of the Daily Value for iron and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 26,2 g | 34% |
| Saturated fat L | 16,7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 50 g | |
| Added sugars L | 41 g | 82% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 5,3 µg | 0,6% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 1,1 µg | 5% |
| Vitamina E L | 0,46 mg | 3% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,069 mg | 5% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,004 mg | 0,2% |
| Folate (B9) L | 26,4 µg | 7% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 8,3 mg | 46% |
| Magnesio L | 102 mg | 24% |
| Fósforo L | 144 mg | 12% |
| Potasio L | 357 mg | 8% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,81 mg | 90% |
| Manganese L | 0,86 mg | 37% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 13,8 µg | 9% |
| Chloride L | 269 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 5,8 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars50 gabove the median for dulces y postres (median 47,5 g)
- Fat26,2 gbelow the median for dulces y postres (median 31 g)
- Saturated fat16,7 gbelow the median for dulces y postres (median 17,8 g)
- Sodium167 mgin the top quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,3 g |
|---|---|
| Grasa poliinsaturada L | 0,87 g |
Sugars and starch (1)
| Starch L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Ácido linoléico (omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Betacaroteno L | 1,5 µg |
|---|
Other components (2)
| Agua L | 3,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- barkTHINS
- Barcode
- 0859686004914
- Label serving
- 3 pieces (42 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate, sugar, cocoa butter, milk ingredients, palm oil, palm kernel oil, salt, baking soda, natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilkAceite de palmaSalt
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|---|---|---|---|---|
| Kolibriegg Nidar | 476 | 8 g | 59 g | 21 g |
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| Dark chocolate Theo Chocolate Inc. | 476 | 4,8 g | 52,4 g | 35,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barkthins?
100 g of Barkthins has 476 kcal. Serving, 3 pieces, 42 g (42 g): about 200 kcal.
How much protein is in Barkthins?
Barkthins contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 42 g (42 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).
How many carbs are in Barkthins?
Barkthins has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barkthins?
Barkthins contains 26,2 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Barkthins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (90% DV), iron (46% DV), manganese (37% DV), magnesio (24% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barkthins?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859686004914. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.