Banana Bread Bites
Packaged product Dulces y postres Graze
Banana Bread Bites contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 38% of the Daily Value for Vitamina E and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 12 g | |
| Added sugars L | 9,9 g | 20% |
| Protein L | 5 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,017 µg | 0,1% |
| Vitamina E L | 5,7 mg | 38% |
| Thiamin (B1) L | 0,37 mg | 31% |
| Riboflavin (B2) L | 0,066 mg | 5% |
| Niacin (B3) L | 0,53 mg | 3% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,072 mg | 4% |
| Folate (B9) L | 10,7 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 83,5 mg | 20% |
| Fósforo L | 243 mg | 19% |
| Potasio L | 265 mg | 6% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 1,5 mg | 64% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 5,7 µg | 4% |
| Chloride L | 51,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 33 g)
- Fiber14,3 gin the top quarter of dulces y postres (median 3,4 g)
- Sugars12 gin the top quarter of dulces y postres (median 4,7 g)
- Fat19,3 gin the top quarter of dulces y postres (median 6,8 g)
- Saturated fat3,3 gabove the median for dulces y postres (median 3 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water43,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,3 g |
|---|---|
| Grasa poliinsaturada L | 4,7 g |
Sugars and starch (1)
| Starch L | 23,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Ácido linoléico (omega-6, 18:2) L | 4,1 g |
Carotenoids (1)
| Betacaroteno L | 22,7 µg |
|---|
Other components (2)
| Agua L | 43,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Graze
- Barcode
- 5055958709265
- Label serving
- 1 portion (30 g)
- Category
- Suplementos de creación de órganos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, dried diced banana, humectant: glycerine, dextrin, palm fat**, soya flour, demerara sugar, starch, natural flavouring, emulsifier: soya lecithin, sea salt, citrus fibre, stabiliser: xanthan gum, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarBananaSaltAceite violado (canla)Aceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Bites?
100 g of Banana Bread Bites has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.
How much protein is in Banana Bread Bites?
Banana Bread Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 33 g).
How many carbs are in Banana Bread Bites?
Banana Bread Bites has 40 g of total carbohydrates per 100 g, including 14,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Bites?
Banana Bread Bites contains 19,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Banana Bread Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Vitamina E (38% DV), copper (33% DV), Thiamin (B1) (31% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Bread Bites?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958709265. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.