balsamic salad dressing

Packaged product Gordas y aceites Aldi Specially Selected

Balsamic salad dressing contains 314 kcal per 100 g.

Roughly 87% of its calories come from fat, with 12% from carbohydrates and 0,3% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

100 g provides 74% of the Daily Value for manganese, 46% of the Daily Value for Vitamina E and 36% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

balsamic salad dressing by Aldi Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
0,2 gprotein
9,7 gcarbohydrates
30,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 30,5 g 39%
Saturated fat L 2,8 g 14%
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 0,1 g 0,4%
Total sugars L 6,7 g
Added sugars L 3,4 g 7%
Protein L 0,2 g 0,4%
Vitamina A L 0 µg0%
Vitamina C L 0,13 mg0,1%
Vitamina D L 0,058 µg0,3%
Vitamina E L 6,9 mg46%
Thiamin (B1) L 0,022 mg2%
Riboflavin (B2) L 0,006 mg0,4%
Niacin (B3) L 0,21 mg1%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,61 mg36%
Folate (B9) L 5,4 µg1%
Vitamina B12 L 0 µg0%
Calcio L 60,8 mg5%
Iron L 2,2 mg12%
Magnesio L 26,6 mg6%
Fósforo L 30 mg2%
Potasio L 235 mg5%
Zinc L 0,17 mg2%
Copper L 0,13 mg14%
Manganese L 1,7 mg74%
Selenio L 6 µg11%
Iodine L 9,7 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3%Carbohydrates: 12%Fat: 87%314kcal / 100 g
  • Protein 0,3%
  • Carbohydrates 12%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Vitamina E46%Vitamina B636%Copper14%Iron12%Selenio11%Iodine6%Magnesio6%Potasio5%Calcio5%

Nutritional insights

  • Protein0,2 gbelow the median for gordas y aceites (median 0,5 g)
  • Fiber0,1 gabove the median for gordas y aceites (median 0 g)
  • Sugars6,7 gin the top quarter of gordas y aceites (median 0,6 g)
  • Fat30,5 gbelow the median for gordas y aceites (median 33 g)
  • Saturated fat2,8 gbelow the median for gordas y aceites (median 5,6 g)
  • Sodium220 mgbelow the median for gordas y aceites (median 245 mg)
  • Protein per 100 kcal0,064 gprotein density, useful for comparing foods with different calorie levels
  • Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3,3 g
Carotenoids (1)
Betacaroteno L70,2 µg
Other components (2)
Agua L50,4 g
Alcohol L0,007 g

Product details

Brand
Aldi Specially Selected
Barcode
4061464560529
Quantity
255g
Category
balsamic-salad-dressing
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BALSAMIC VINEGAR (34%) (Wine Vinegar (Sulphites), Cooked Grape Must), Rapeseed Oil, Water, Sugar, White Wine Vinegar, Cornflour, Salt, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarAceite violado (canla)AzúcarSalt

Frequently asked questions

How many calories are in balsamic salad dressing?

100 g of balsamic salad dressing has 314 kcal.

How much protein is in balsamic salad dressing?

Balsamic salad dressing contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value). About 0,3% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,5 g).

How many carbs are in balsamic salad dressing?

Balsamic salad dressing has 9,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in balsamic salad dressing?

Balsamic salad dressing contains 30,5 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does balsamic salad dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), Vitamina E (46% DV), Vitamina B6 (36% DV), copper (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in balsamic salad dressing?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061464560529. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.