balsamic salad dressing
Packaged product Fette und Öle Aldi Specially Selected
Balsamic salad dressing contains 314 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 12 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
100 g provides 74 % of the Daily Value for Mangan, 46 % of the Daily Value for Vitamin E and 36 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 30,5 g | 39 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 6,9 mg | 46 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,61 mg | 36 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 60,8 mg | 5 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 26,6 mg | 6 % |
| Phosphor L | 30 mg | 2 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 12 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gabove the median for Fette und Öle (median 0,1 g)
- Fiber0,1 gabove the median for Fette und Öle (median 0 g)
- Sugars6,7 gin the top quarter of Fette und Öle (median 0,5 g)
- Fat30,5 gbelow the median for Fette und Öle (median 36,7 g)
- Saturated fat2,8 gbelow the median for Fette und Öle (median 6,2 g)
- Sodium220 mgbelow the median for Fette und Öle (median 229 mg)
- Protein per 100 kcal0,064 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 70,2 µg |
|---|
Other components (2)
| Wasser L | 50,4 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- Aldi Specially Selected
- Barcode
- 4061464560529
- Quantity
- 255g
- Category
- balsamic-salad-dressing
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BALSAMIC VINEGAR (34%) (Wine Vinegar (Sulphites), Cooked Grape Must), Rapeseed Oil, Water, Sugar, White Wine Vinegar, Cornflour, Salt, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigRaps (Rübsenöl)ZuckerSalz
Frequently asked questions
How many calories are in balsamic salad dressing?
100 g of balsamic salad dressing has 314 kcal.
How much protein is in balsamic salad dressing?
Balsamic salad dressing contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).
How many carbs are in balsamic salad dressing?
Balsamic salad dressing has 9,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in balsamic salad dressing?
Balsamic salad dressing contains 30,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does balsamic salad dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (74 % DV), Vitamin E (46 % DV), Vitamin B6 (36 % DV), Kupfer (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in balsamic salad dressing?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464560529. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.