Balls Stix

Packaged product Dulces y postres Haribo

Balls Stix contains 379 kcal per 100 g. A serving, 15 g (15 g) provides about 57 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 341 kcal per 100 g across 1.834 products.

100 g provides 21% of the Daily Value for manganese and 10% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balls Stix by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
2 gprotein
81 gcarbohydrates
4,7 gfat
57kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 4,7 g 6%
Saturated fat L 3,1 g 16%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 81 g 29%
Dietary fiber L 1,4 g 5%
Total sugars L 59 g
Added sugars L 58,9 g 118%
Protein L 2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 0,05 mg0,1%
Vitamina D L 0,026 µg0,1%
Vitamina E L 1,1 mg7%
Thiamin (B1) L 0,052 mg4%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0,013 mg0,1%
Ácido pantoténico (B5) L 0,096 mg2%
Vitamina B6 L 0,022 mg1%
Folate (B9) L 5,2 µg1%
Vitamina B12 L 0 µg0%
Calcio L 8,8 mg0,7%
Iron L 0,52 mg3%
Magnesio L 15,9 mg4%
Fósforo L 49,1 mg4%
Potasio L 64,1 mg1%
Zinc L 0,42 mg4%
Copper L 0,065 mg7%
Manganese L 0,49 mg21%
Selenio L 5,7 µg10%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 87%Fat: 11%379kcal / 100 g
  • Protein 2%
  • Carbohydrates 87%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese21%Selenio10%Copper7%Vitamina E7%Thiamin (B1)4%Fósforo4%Zinc4%Magnesio4%Iron3%Ácido pantoténico (B5)2%

Nutritional insights

  • Protein2 gbelow the median for dulces y postres (median 4,3 g)
  • Fiber1,4 gin the top quarter of dulces y postres (median 0 g)
  • Sugars59 gabove the median for dulces y postres (median 54,6 g)
  • Fat4,7 gin the top quarter of dulces y postres (median 0,3 g)
  • Saturated fat3,1 gin the top quarter of dulces y postres (median 0,1 g)
  • Sodium52 mgabove the median for dulces y postres (median 33,3 mg)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20,1 g
Carotenoids (1)
Betacaroteno L1 µg
Other components (2)
Agua L13 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
8426617119492
Quantity
200g
Label serving
15 g
Category
Dulces de Gummi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rpro Portion (25 g) RI per porzione (25 g) Nährwerte Fett/Grassi: Energie/Energia: Valori nutrizionale pro 100 g per 100 g 1605 kJ/379 kcal 5% 4,7 g 2% on gesättigte grassi saturi Fettsäuren/di cui acidi 3,1g 4% Carboidrati Kohlenhydratel 81g 8% davon Zucker/ di cui zuccheri: 59 g 16% Eiweiß/Proteine: 2,0g 1% Salz/Sale: 0,13 g <1% R-Referenzmenge pro Tag; Consumi di riferimento giornalieri. Referenzmenge für einen durchschnittlichen Erwachsenen (8 400 2 000 kcal); Assunzioni di riferimento di un adulto medio (8 400 kJ/2000 kcal). Packung enthält 8 Portionen; La confezione contiene 8 porzioni. OCH FRUCHTGUMMI/Zutaten Zucker; Glukosesi up W zenmehl; Wasser; Weizenstärke; Palmfett; Emulgator M - und Diglyceride von Speisefettsäuren, Citronensäurees & vo Mono - und Diglyceriden von Speisefettsäuren; Dextro Sa rusmittel: Citronensäure; Säureregulator: Trinatriumcitr Gefermittel: Carrageen; Sonnenblumenöl; Aroma; Frucht - und flanzenkonzentrate: Rettich, Apfel, schwarze Johannisbeere, schwarze Karotte; Überzugsmittel: Bienenwachs weiß und geib.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaHarina de trigoAceite de girasolApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balls Stix?

100 g of Balls Stix has 379 kcal. Serving, 15 g (15 g): about 57 kcal.

How much protein is in Balls Stix?

Balls Stix contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,3 g in serving, 15 g (15 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,3 g).

How many carbs are in Balls Stix?

Balls Stix has 81 g of total carbohydrates per 100 g, including 1,4 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balls Stix?

Balls Stix contains 4,7 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Balls Stix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balls Stix?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426617119492. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.