Bafar Jamón Americano

Packaged product Carne Bafar

Bafar Jamón Americano contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.

Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 151 kcal per 100 g across 44 products.

100 g provides 18% of the Daily Value for Vitamina B6, 13% of the Daily Value for iodine and 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bafar Jamón Americano by Bafar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
11 gprotein
4 gcarbohydrates
8 gfat
132kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 8 g 10%
Saturated fat L 3 g 15%
Cholesterol L 37,9 mg 13%
Sodium L 1.016 mg 44%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0,32 µg0%
Vitamina C L 0,029 mg0%
Vitamina D L 0,036 µg0,2%
Vitamina E L 0,089 mg0,6%
Thiamin (B1) L 0,057 mg5%
Riboflavin (B2) L 0,012 mg0,9%
Niacin (B3) L 0,47 mg3%
Ácido pantoténico (B5) L 0,047 mg0,9%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 0,64 µg0,2%
Vitamina B12 L 0,041 µg2%
Calcio L 10,4 mg0,8%
Iron L 0,6 mg3%
Magnesio L 16,6 mg4%
Fósforo L 113 mg9%
Potasio L 159 mg3%
Zinc L 1,4 mg12%
Copper L 0,064 mg7%
Manganese L 0,11 mg5%
Selenio L 1,6 µg3%
Iodine L 18,9 µg13%
Chloride L 0,4 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 12%Fat: 55%132kcal / 100 g
  • Protein 33%
  • Carbohydrates 12%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B618%Iodine13%Zinc12%Fósforo9%Copper7%Thiamin (B1)5%Manganese5%Magnesio4%Potasio3%Iron3%

Nutritional insights

  • Protein11 gabove the median for carne (median 10,8 g)
  • Sugars1 gabove the median for carne (median 0,25 g)
  • Fat8 gbelow the median for carne (median 8,8 g)
  • Saturated fat3 gabove the median for carne (median 2,8 g)
  • Sodium1.016 mgabove the median for carne (median 914 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
  • Water68,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12,2 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L68,6 g
Alcohol L0 g

Product details

Brand
Bafar
Barcode
7501518482072
Quantity
200 g
Label serving
100 g
Category
Refrigerated foods
Packaging
es:empaque-de-plastico
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARNE DE PAVO, AGUA, ALMIDON, CARNE DE CERDO, PROTEINA DE SOYA (2%), CARRAGENINA, SAL YODADA, FOSFATO DE SODIO, CONSERVADOR, CONDIMENTOS, ERITORBATO DE SODIO, HUMO DE ADICIÓN, GOMA GUAR, COLORANTE NATURAL Y NITRITO DE SODIO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bafar Jamón Americano?

100 g of Bafar Jamón Americano has 132 kcal. Serving, 100 g (100 g): about 132 kcal.

Is Bafar Jamón Americano high in protein?

Bafar Jamón Americano contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other carne, that is above the median (median 10,8 g).

How many carbs are in Bafar Jamón Americano?

Bafar Jamón Americano has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bafar Jamón Americano?

Bafar Jamón Americano contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Bafar Jamón Americano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (18% DV), iodine (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bafar Jamón Americano?

100 g contains 1.016 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501518482072. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.