Bafar Jamón Americano

Packaged product Fleisch Bafar

Bafar Jamón Americano contains 132 kcal per 100 g. A Serving, 100 g (100 g) provides about 132 kcal.

Roughly 55 % of its calories come from fat, with 33 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 151 kcal per 100 g across 44 products.

100 g provides 18 % of the Daily Value for Vitamin B6, 13 % of the Daily Value for Iodin and 12 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bafar Jamón Americano by Bafar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
11 gprotein
4 gcarbohydrates
8 gfat
132kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 8 g 10 %
Saturated fat L 3 g 15 %
Cholesterol L 37,9 mg 13 %
Sodium L 1.016 mg 44 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0,32 µg0 %
Vitamin C L 0,029 mg0 %
Vitamin D L 0,036 µg0,2 %
Vitamin E L 0,089 mg0,6 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 0,47 mg3 %
Pantothensäure (B5) L 0,047 mg0,9 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 0,64 µg0,2 %
Vitamin B12 L 0,041 µg2 %
Calcium L 10,4 mg0,8 %
Eisen L 0,6 mg3 %
Magnesium L 16,6 mg4 %
Phosphor L 113 mg9 %
Kalium L 159 mg3 %
Zink L 1,4 mg12 %
Kupfer L 0,064 mg7 %
Mangan L 0,11 mg5 %
Selen L 1,6 µg3 %
Iodin L 18,9 µg13 %
Chlorid L 0,4 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 12 %Fat: 55 %132kcal / 100 g
  • Protein 33 %
  • Carbohydrates 12 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618 %Iodin13 %Zink12 %Phosphor9 %Kupfer7 %Thiamin (B1)5 %Mangan5 %Magnesium4 %Kalium3 %Eisen3 %

Nutritional insights

  • Protein11 gabove the median for Fleisch (median 10,8 g)
  • Sugars1 gabove the median for Fleisch (median 0,25 g)
  • Fat8 gbelow the median for Fleisch (median 8,8 g)
  • Saturated fat3 gabove the median for Fleisch (median 2,8 g)
  • Sodium1.016 mgabove the median for Fleisch (median 914 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
  • Water68,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L12,2 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L68,6 g
Alkohol L0 g

Product details

Brand
Bafar
Barcode
7501518482072
Quantity
200 g
Label serving
100 g
Category
Refrigerated foods
Packaging
es:empaque-de-plastico
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARNE DE PAVO, AGUA, ALMIDON, CARNE DE CERDO, PROTEINA DE SOYA (2%), CARRAGENINA, SAL YODADA, FOSFATO DE SODIO, CONSERVADOR, CONDIMENTOS, ERITORBATO DE SODIO, HUMO DE ADICIÓN, GOMA GUAR, COLORANTE NATURAL Y NITRITO DE SODIO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bafar Jamón Americano?

100 g of Bafar Jamón Americano has 132 kcal. Serving, 100 g (100 g): about 132 kcal.

Is Bafar Jamón Americano high in protein?

Bafar Jamón Americano contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 10,8 g).

How many carbs are in Bafar Jamón Americano?

Bafar Jamón Americano has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bafar Jamón Americano?

Bafar Jamón Americano contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Bafar Jamón Americano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Iodin (13 % DV) and Zink (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bafar Jamón Americano?

100 g contains 1.016 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501518482072. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.