Calories in Bebés, verduras, maíz, cremoso, junior

Generic food Alimentos para bebés

Bebés, verduras, maíz, cremoso, junior contains 65 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 10 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for alimentos para bebés on FoodFactly (69 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

65kcal per 100 g
1,4 gprotein
16,3 gcarbohydrates
0,4 gfat
10kcal in 1 cucharada (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 65 kcal
Total fat ? 0,4 g 0,5%
Saturated fat ? 0,074 g 0,4%
Cholesterol ? 1 mg 0,3%
Sodium ? 52 mg 2%
Total carbohydrates C 16,3 g 6%
Dietary fiber ? 2,1 g 8%
Total sugars C 1,5 g
Protein ? 1,4 g 3%
Vitamina A C 2 µg0,2%
Vitamina C ? 2,2 mg2%
Vitamina D Z 0 µg0%
Vitamina E C 0,04 mg0,3%
Vitamina K C 0 µg0%
Thiamin (B1) ? 0,013 mg1%
Riboflavin (B2) ? 0,048 mg4%
Niacin (B3) ? 0,5 mg3%
Ácido pantoténico (B5) ? 0,33 mg7%
Vitamina B6 ? 0,041 mg2%
Folate (B9) C 20 µg5%
Vitamina B12 ? 0,02 µg0,8%
Choline C 8,6 mg2%
Calcio C 4 mg0,3%
Iron ? 0,27 mg2%
Magnesio ? 8 mg2%
Fósforo ? 33 mg3%
Potasio ? 81 mg2%
Zinc ? 0,23 mg2%
Copper ? 0,038 mg4%
Selenio M 1,3 µg2%
Fluoride M 32 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 5%65kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)7%Folate (B9)5%Copper4%Riboflavin (B2)4%Niacin (B3)3%Fósforo3%Vitamina C2%Vitamina B62%Selenio2%Zinc2%

Nutritional insights

  • Protein1,4 gbelow the median for alimentos para bebés (median 2 g)
  • Fiber2,1 gin the top quarter of alimentos para bebés (median 0,6 g)
  • Sugars1,5 gin the lowest quarter of alimentos para bebés (median 7,6 g)
  • Fat0,4 gbelow the median for alimentos para bebés (median 2,4 g)
  • Saturated fat0,074 gbelow the median for alimentos para bebés (median 0,87 g)
  • Sodium52 mgin the top quarter of alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water81,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,12 g
Grasa poliinsaturada ?0,18 g
Sugars and starch (6)
Sucrose C1,2 g
Glucose C0,1 g
Fructosa C0,1 g
Lactose C0 g
Maltose C0,05 g
Galactose C0 g
Amino acids (18)
Tryptophan ?0,015 g
Threonine ?0,052 g
Isoleucine ?0,065 g
Leucine ?0,14 g
Lysine ?0,082 g
Metionina ?0,04 g
Cistino ?0,018 g
Phenylalanine ?0,049 g
Tyrosine ?0,068 g
Valine ?0,078 g
Arginine ?0,06 g
Histidina ?0,046 g
Alanine ?0,071 g
Ácido aspartico ?0,099 g
Ácido glutamico ?0,28 g
Glycine ?0,036 g
Proline ?0,16 g
Serine ?0,062 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,17 g
SFA 4:0 ?0,001 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0,001 g
SFA 12:0 ?0 g
SFA 14:0 ?0,002 g
SFA 16:0 ?0,062 g
SFA 18:0 ?0,006 g
MUFA 18:1 ?0,12 g
PUFA 18:3 ?0,006 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C13 µg
Lycopene C0 µg
Lutein + zeaxantina C423 µg
Retinol Z0 µg
Caroteno, alfa C10 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C3 µg
Other components (11)
Agua ?81,4 g
Alcohol ?0 g
Caffeine C0 mg
Ash C0,55 g
Theobromine C0 mg
Energy C272 kJ
Vitamina A, UI C34 IU
Ácido fólico C0 µg
Folato, comida C20 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 65 kcal. 1 cucharada (15 g): about 10 kcal. 1 oz (28,4 g): about 18 kcal. 1 frasco (170 g): about 111 kcal.

How much protein is in bebés?

Bebés contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,21 g in 1 cucharada (15 g). About 8% of its calories come from protein. Compared with other alimentos para bebés, that is below the median (median 2 g).

How many carbs are in bebés?

Bebés has 16,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,5 g of sugars.

How much fat is in bebés?

Bebés contains 0,4 g of fat per 100 g, of which 0,074 g is saturated (0,4% of the Daily Value).

How much sodium is in bebés?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, verduras, maíz, cremoso, junior has 65 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171334. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.