Calories in Verduras de bebé Toddler, con grano

Generic food Alimentos para bebés

Verduras de bebé Toddler, con grano contains 58 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 9 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in comida para bebés: mezclas on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.

100 g provides 25% of the Daily Value for Vitamina A and 13% of the Daily Value for Vitamina K.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

58kcal per 100 g
1,8 gprotein
12 gcarbohydrates
0,5 gfat
9kcal in 1 cucharada (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 58 kcal
Total fat C 0,5 g 0,6%
Saturated fat C 0,11 g 0,5%
Cholesterol C 0 mg 0%
Sodium C 31 mg 1%
Total carbohydrates C 12 g 4%
Dietary fiber C 1,9 g 7%
Total sugars C 3,1 g
Protein C 1,8 g 4%
Vitamina A C 225 µg25%
Vitamina C C 6,2 mg7%
Vitamina D C 0 µg0%
Vitamina E C 0,42 mg3%
Vitamina K C 16 µg13%
Thiamin (B1) C 0,057 mg5%
Riboflavin (B2) C 0,064 mg5%
Niacin (B3) C 0,69 mg4%
Vitamina B6 C 0,077 mg5%
Folate (B9) C 21 µg5%
Vitamina B12 C 0,01 µg0,4%
Choline C 15,3 mg3%
Calcio C 33 mg3%
Iron C 0,89 mg5%
Magnesio C 20 mg5%
Fósforo C 43 mg3%
Potasio C 191 mg4%
Zinc C 0,44 mg4%
Copper C 0,069 mg8%
Selenio C 1,8 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%58kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A25%Vitamina K13%Copper8%Vitamina C7%Folate (B9)5%Iron5%Riboflavin (B2)5%Magnesio5%Thiamin (B1)5%Vitamina B65%

Nutritional insights

  • Protein1,8 gbelow the median for comida para bebés: mezclas (median 1,9 g)
  • Fiber1,9 gin the top quarter of comida para bebés: mezclas (median 1,8 g)
  • Sugars3,1 gin the lowest quarter of comida para bebés: mezclas (median 7,1 g)
  • Fat0,5 gbelow the median for comida para bebés: mezclas (median 1 g)
  • Saturated fat0,11 gbelow the median for comida para bebés: mezclas (median 0,25 g)
  • Sodium31 mgin the top quarter of comida para bebés: mezclas (median 16,5 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,11 g
Grasa poliinsaturada C0,18 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,16 g
SFA 4:0 C0,002 g
SFA 6:0 C0,001 g
SFA 8:0 C0,001 g
SFA 10:0 C0,001 g
SFA 12:0 C0,003 g
SFA 14:0 C0,006 g
SFA 16:0 C0,08 g
SFA 18:0 C0,011 g
MUFA 18:1 C0,11 g
PUFA 18:3 C0,02 g
PUFA 20:4 C0 g
MUFA 16:1 C0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C2.420 µg
Lycopene C0 µg
Lutein + zeaxantina C830 µg
Retinol C1 µg
Caroteno, alfa C526 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Agua C85 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C1 µg
Folato, comida C18 µg
Vitamina E, añadido C0,04 mg
Vitamina B-12, añadido C0,01 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Verduras y carne de bebé Toddler 64 3 g 11,2 g 1,1 g
Bebés, vegetal, calabaza de mantequilla y maíz 50 2 g 9,3 g 0,6 g
Bebés, verduras, puré de papas 57 1,1 g 13,2 g 0,1 g
Papas dulces bebé Toddler, Etapa 1 57 1,1 g 13,2 g 0,1 g
Bebé de verduras Toddler, NFS 44 1,4 g 9,6 g 0,25 g
Baby Toddler múltiples verduras, Etapa 2 44 1,4 g 9,6 g 0,25 g
Baby Toddler múltiples verduras, Etapa 3 44 1,4 g 9,6 g 0,25 g
Bebés, verduras, patatas dulces, junior 60 1,1 g 14 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in verduras de bebé Toddler?

100 g of verduras de bebé Toddler has 58 kcal. 1 cucharada (15 g): about 9 kcal. 1 bañera (110 g): about 64 kcal. 1 valija (110 g): about 64 kcal.

How much protein is in verduras de bebé Toddler?

Verduras de bebé Toddler contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,28 g in 1 cucharada (15 g). About 12% of its calories come from protein. Compared with other comida para bebés: mezclas, that is below the median (median 1,9 g).

How many carbs are in verduras de bebé Toddler?

Verduras de bebé Toddler has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,1 g of sugars.

How much fat is in verduras de bebé Toddler?

Verduras de bebé Toddler contains 0,5 g of fat per 100 g, of which 0,11 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does verduras de bebé Toddler contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (25% DV) and Vitamina K (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in verduras de bebé Toddler?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710129. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.