Bebés, carne, jamón, escarpada: Nutrition Facts

Generic food Alimentos para bebés

Bebés, carne, jamón, escarpada contains 97 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 15 kcal.

Roughly 48% of its calories come from protein, with 36% from fat and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 26% of the Daily Value for selenio, 20% of the Daily Value for zinc and 16% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

97kcal per 100 g
11,3 gprotein
3,7 gcarbohydrates
3,8 gfat
15kcal in 1 cucharada (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 97 kcal
Total fat C 3,8 g 5%
Saturated fat ? 1,3 g 6%
Cholesterol ? 24 mg 8%
Sodium L 44 mg 2%
Total carbohydrates C 3,7 g 1%
Dietary fiber ? 0 g 0%
Total sugars C 0 g
Protein I 11,3 g 23%
Vitamina A C 2 µg0,2%
Vitamina C ? 2,1 mg2%
Vitamina D ? 0,4 µg2%
Vitamina E I 0,13 mg0,9%
Vitamina K I 0 µg0%
Thiamin (B1) ? 0,14 mg12%
Riboflavin (B2) ? 0,15 mg12%
Niacin (B3) ? 2,6 mg16%
Ácido pantoténico (B5) ? 0,51 mg10%
Vitamina B6 ? 0,25 mg15%
Folate (B9) C 2 µg0,5%
Vitamina B12 ? 0,1 µg4%
Choline C 45,2 mg8%
Calcio ? 6 mg0,5%
Iron ? 1 mg6%
Magnesio ? 13 mg3%
Fósforo ? 81 mg6%
Potasio ? 204 mg4%
Zinc ? 2,3 mg20%
Copper ? 0,065 mg7%
Selenio M 14,2 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 16%Fat: 36%97kcal / 100 g
  • Protein 48%
  • Carbohydrates 16%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio26%Zinc20%Niacin (B3)16%Vitamina B615%Riboflavin (B2)12%Thiamin (B1)12%Ácido pantoténico (B5)10%Choline8%Copper7%Fósforo6%

Nutritional insights

  • Protein11,3 gin the top quarter of alimentos para bebés (median 2 g)
  • Fiber0 gin the lowest quarter of alimentos para bebés (median 0,6 g)
  • Sugars0 gin the lowest quarter of alimentos para bebés (median 7,6 g)
  • Fat3,8 gabove the median for alimentos para bebés (median 2,4 g)
  • Saturated fat1,3 gabove the median for alimentos para bebés (median 0,87 g)
  • Sodium44 mgabove the median for alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
  • Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?1,8 g
Grasa poliinsaturada ?0,51 g
Amino acids (18)
Tryptophan ?0,14 g
Threonine ?0,6 g
Isoleucine ?0,66 g
Leucine ?1,1 g
Lysine ?1,2 g
Metionina ?0,36 g
Cistino ?0,17 g
Phenylalanine ?0,53 g
Tyrosine ?0,47 g
Valine ?0,72 g
Arginine ?0,94 g
Histidina ?0,47 g
Alanine ?0,84 g
Ácido aspartico ?1,3 g
Ácido glutamico ?2,1 g
Glycine ?0,8 g
Proline ?0,65 g
Serine ?0,5 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,46 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,007 g
SFA 14:0 ?0,046 g
SFA 16:0 ?0,8 g
SFA 18:0 ?0,39 g
MUFA 18:1 ?1,6 g
PUFA 18:3 ?0,02 g
PUFA 20:4 ?0,026 g
MUFA 16:1 ?0,11 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,039 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol I2 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C18 IU
Vitamina D3 (cholecalciferol) C0,4 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Agua C80,5 g
Alcohol ?0 g
Caffeine C0 mg
Ash C0,7 g
Theobromine C0 mg
Energy C407 kJ
Vitamina A, UI C5 IU
Ácido fólico Z0 µg
Folato, comida C2 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebés, postre de yogur de manzana, escarpada 93 0,8 g 19,5 g 1,6 g
Bebés, zumo, pera 43 0 g 11,9 g 0 g
Bebés, carne, carne de res con verduras, todd 69 3,5 g 8,7 g 2,1 g
Bebés, yogur de fruta mixta, escarpada 75 0,8 g 16,2 g 0,8 g
Bebés, arroz y manzanas, seco Dried or dry 396 6,7 g 86,9 g 2,4 g
Bebés, zumo, manzana - cereza 47 0,2 g 11,2 g 0,1 g
Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry 389 6,6 g 88,5 g 0,9 g
Bebés, banana no tapioca, escarpada 91 1 g 21,3 g 0,2 g
Bebés, postre de manzana, escarpada 68 0,3 g 16,3 g 0,2 g
Bebés, jugo de plátano con yogur de grasa baja 86 2,5 g 17,5 g 0,8 g
Bebés, jugo de fruta mezclada con yogur de grasa baja 74 2,4 g 14,7 g 0,8 g
Bebés, cena., macaroni, carne y salsa de tomate, todd 82 4,3 g 11,5 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler ham 97 11,3 g 3,7 g 3,8 g
Baby Toddler beef 81 12 g 2,4 g 2,5 g
Bebé Toddler pavo 111 11,5 g 1,4 g 6,2 g
Carne de bebé Toddler, NFS 112 12,6 g 1,3 g 6 g
Baby Toddler pollo 130 13,7 g 0,1 g 7,9 g
Comida para niños pequeños, carne y verduras 77 3,5 g 8,3 g 3,3 g
Yogur de bebé Toddler, llano 78 3,8 g 5,6 g 4,5 g
Alimentos para bebés, NFS 75 4,9 g 9,1 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 97 kcal. 1 cucharada (15 g): about 15 kcal. 1 oz (28,4 g): about 27 kcal. 1 frasco Gerber Second Foods, 2.5 oz (71 g): about 69 kcal.

Is bebés high in protein?

Bebés contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 1,7 g in 1 cucharada (15 g). About 48% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).

How many carbs are in bebés?

Bebés has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in bebés?

Bebés contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).

What vitamins and minerals does bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (26% DV), zinc (20% DV), Niacin (B3) (16% DV), Vitamina B6 (15% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebés?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, carne, jamón, escarpada has 97 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172247. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.