Calories in Bebés, fruta, ciruelas con tapioca, sin ácido ascórbico, escarpada

Generic food Alimentos para bebés

Bebés, fruta, ciruelas con tapioca, sin ácido ascórbico, escarpada contains 69 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 10 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for alimentos para bebés on FoodFactly (69 kcal per 100 g).

100 g provides 13% of the Daily Value for Vitamina K.

The data comes from USDA FoodData Central: SR Legacy.

69kcal per 100 g
0,6 gprotein
18,5 gcarbohydrates
0,1 gfat
10kcal in 1 cucharada (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 69 kcal
Total fat ? 0,1 g 0,1%
Saturated fat ? 0,008 g 0%
Cholesterol ? 0 mg 0%
Sodium ? 5 mg 0,2%
Total carbohydrates C 18,5 g 7%
Dietary fiber ? 2,7 g 10%
Total sugars M 11 g
Protein ? 0,6 g 1%
Vitamina A C 23 µg3%
Vitamina C ? 0,8 mg0,9%
Vitamina D Z 0 µg0%
Vitamina E M 0,6 mg4%
Vitamina K I 15,6 µg13%
Thiamin (B1) ? 0,022 mg2%
Riboflavin (B2) ? 0,075 mg6%
Niacin (B3) ? 0,53 mg3%
Ácido pantoténico (B5) ? 0,14 mg3%
Vitamina B6 ? 0,081 mg5%
Folate (B9) C 1 µg0,3%
Vitamina B12 ? 0 µg0%
Choline C 1,1 mg0,2%
Calcio ? 15 mg1%
Iron ? 0,35 mg2%
Magnesio ? 10 mg2%
Fósforo ? 15 mg1%
Potasio ? 177 mg4%
Zinc ? 0,09 mg0,8%
Copper ? 0,061 mg7%
Selenio C 0,5 µg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%69kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K13%Copper7%Riboflavin (B2)6%Vitamina B65%Vitamina E4%Potasio4%Niacin (B3)3%Ácido pantoténico (B5)3%Vitamina A3%Magnesio2%

Nutritional insights

  • Protein0,6 gin the lowest quarter of alimentos para bebés (median 2 g)
  • Fiber2,7 gin the top quarter of alimentos para bebés (median 0,6 g)
  • Sugars11 gabove the median for alimentos para bebés (median 7,6 g)
  • Fat0,1 gin the lowest quarter of alimentos para bebés (median 2,4 g)
  • Saturated fat0,008 gin the lowest quarter of alimentos para bebés (median 0,87 g)
  • Sodium5 mgin the lowest quarter of alimentos para bebés (median 25,5 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
  • Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,066 g
Grasa poliinsaturada ?0,022 g
Sugars and starch (6)
Sucrose C0,04 g
Glucose C6,8 g
Fructosa C3,3 g
Lactose C0 g
Maltose C0,02 g
Galactose C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,022 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,007 g
SFA 18:0 ?0,001 g
MUFA 18:1 ?0,065 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (14)
Betacaroteno C228 µg
Lycopene I0 µg
Lutein + zeaxantina I39 µg
Retinol C0 µg
Caroteno, alfa C33 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C54 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0,01 mg
Tocopherol, delta C0 mg
Tocotrienol, alfa C0 mg
Tocotrienol, beta C0 mg
Tocotrienol, gamma C0 mg
Tocotrienol, delta C0 mg
Other components (11)
Agua ?80,3 g
Alcohol ?0 g
Caffeine I0 mg
Ash ?0,5 g
Theobromine I0 mg
Energy C291 kJ
Vitamina A, UI ?453 IU
Ácido fólico C0 µg
Folato, comida C1 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fruta bebé Toddler, con grano 78 1,1 g 18 g 0,41 g
Fruta bebé Toddler, NFS 68 0,68 g 16,4 g 0,21 g
Bebé Toddler múltiples frutas, Etapa 2 68 0,68 g 16,4 g 0,21 g
Bebé Toddler múltiples frutas, Etapa 3 68 0,68 g 16,4 g 0,21 g
Baby Toddler bananas, Etapa 1 91 1 g 21,3 g 0,2 g
Baby Toddler bananas, Etapa 2 91 1 g 21,3 g 0,2 g
Baby Toddler melocotones, Etapa 1 65 0,94 g 14,5 g 0,33 g
Baby Toddler melocotones, Etapa 2 65 0,94 g 14,5 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 69 kcal. 1 cucharada (15 g): about 10 kcal. 1 oz (28,4 g): about 20 kcal. 1 frasco (113 g): about 78 kcal.

How much protein is in bebés?

Bebés contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,09 g in 1 cucharada (15 g). About 3% of its calories come from protein. Compared with other alimentos para bebés, that is in the lowest quarter (median 2 g).

How many carbs are in bebés?

Bebés has 18,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 11 g of sugars.

How much fat is in bebés?

Bebés contains 0,1 g of fat per 100 g, of which 0,008 g is saturated (0% of the Daily Value).

What vitamins and minerals does bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebés?

100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, fruta, ciruelas con tapioca, sin ácido ascórbico, escarpada has 69 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170946. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.