Calories in Bebés, cereales, avena, con puré de manzana y plátanos, junior, fortificado

Generic food Alimentos para bebés

Bebés, cereales, avena, con puré de manzana y plátanos, junior, fortificado contains 76 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 22 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 68% of the Daily Value for zinc, 42% of the Daily Value for iron and 18% of the Daily Value for Vitamina B12.

The data comes from USDA FoodData Central: SR Legacy.

76kcal per 100 g

0,89 gprotein

16 gcarbohydrates

0,89 gfat

22kcal in 1 oz (28,4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	76 kcal
Total fat L	0,89 g	1%
Saturated fat ?	0,13 g	0,6%
Cholesterol ?	0 mg	0%
Sodium L	4 mg	0,2%
Total carbohydrates L	16 g	6%
Dietary fiber L	0,9 g	3%
Total sugars L	8,9 g
Protein L	0,89 g	2%
Vitamina A C	0 µg	0%
Vitamina C L	13,9 mg	15%
Vitamina D Z	0 µg	0%
Vitamina E C	0,59 mg	4%
Vitamina K C	0,6 µg	0,5%
Thiamin (B1) L	0,11 mg	9%
Riboflavin (B2) L	0,13 mg	10%
Niacin (B3) L	1,8 mg	11%
Ácido pantoténico (B5) ?	0,23 mg	5%
Vitamina B6 L	0,089 mg	5%
Folate (B9) C	38 µg	10%
Vitamina B12 L	0,44 µg	18%
Choline C	4,1 mg	0,7%
Calcio L	6 mg	0,5%
Iron M	7,5 mg	42%
Magnesio ?	11 mg	3%
Fósforo ?	41 mg	3%
Potasio L	97 mg	2%
Zinc M	7,5 mg	68%
Copper ?	0,075 mg	8%
Selenio M	3 µg	5%
Fluoride M	8,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 85%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,89 gbelow the median for alimentos para bebés (median 2 g)
Fiber0,9 gabove the median for alimentos para bebés (median 0,6 g)
Sugars8,9 gabove the median for alimentos para bebés (median 7,6 g)
Fat0,89 gbelow the median for alimentos para bebés (median 2,4 g)
Saturated fat0,13 gbelow the median for alimentos para bebés (median 0,87 g)
Sodium4 mgin the lowest quarter of alimentos para bebés (median 25,5 mg)
Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Grasa monoinsaturada ?	0,22 g
Grasa poliinsaturada ?	0,25 g

Amino acids (18)

Tryptophan ?	0,017 g
Threonine ?	0,046 g
Isoleucine ?	0,049 g
Leucine ?	0,1 g
Lysine ?	0,054 g
Metionina ?	0,031 g
Cistino ?	0,03 g
Phenylalanine ?	0,067 g
Tyrosine ?	0,052 g
Valine ?	0,069 g
Arginine ?	0,094 g
Histidina ?	0,034 g
Alanine ?	0,06 g
Ácido aspartico ?	0,11 g
Ácido glutamico ?	0,29 g
Glycine ?	0,071 g
Proline ?	0,065 g
Serine ?	0,063 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0 g
DHA (omega-3, 22:6 n-3) ?	0 g
Ácido linoléico (omega-6, 18:2) ?	0,24 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 ?	0,002 g
SFA 14:0 ?	0,001 g
SFA 16:0 ?	0,11 g
SFA 18:0 ?	0,007 g
MUFA 18:1 ?	0,22 g
PUFA 18:3 ?	0,002 g
PUFA 20:4 ?	0 g
MUFA 16:1 ?	0,001 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Betacaroteno C	0 µg
Lycopene C	0 µg
Lutein + zeaxantina C	17 µg
Retinol C	0 µg
Caroteno, alfa C	0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z	0 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Agua ?	81,8 g
Alcohol ?	0 g
Caffeine C	0 mg
Ash ?	0,4 g
Theobromine C	0 mg
Energy C	319 kJ
Vitamina A, UI C	0 IU
Ácido fólico C	22 µg
Folato, comida C	0 µg
Vitamina E, añadido C	0,59 mg
Vitamina B-12, añadido C	0,44 µg

Other forms of Bebés

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Bebés, postre de yogur de manzana, escarpada	93	0,8 g	19,5 g	1,6 g
Bebés, zumo, pera	43	0 g	11,9 g	0 g
Bebés, carne, carne de res con verduras, todd	69	3,5 g	8,7 g	2,1 g
Bebés, yogur de fruta mixta, escarpada	75	0,8 g	16,2 g	0,8 g
Bebés, arroz y manzanas, seco Dried or dry	396	6,7 g	86,9 g	2,4 g
Bebés, zumo, manzana - cereza	47	0,2 g	11,2 g	0,1 g
Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry	389	6,6 g	88,5 g	0,9 g
Bebés, banana no tapioca, escarpada	91	1 g	21,3 g	0,2 g
Bebés, postre de manzana, escarpada	68	0,3 g	16,3 g	0,2 g
Bebés, jugo de plátano con yogur de grasa baja	86	2,5 g	17,5 g	0,8 g
Bebés, jugo de fruta mezclada con yogur de grasa baja	74	2,4 g	14,7 g	0,8 g
Bebés, cena., macaroni, carne y salsa de tomate, todd	82	4,3 g	11,5 g	1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Fruta bebé Toddler, con yogur	76	1,9 g	13,4 g	1,8 g
Jugo de bebé Toddler, fruta y mezcla de yogur	69	1,6 g	12,7 g	1,5 g
Cerebro de bebé Toddler, multigrain con fruta, listo para comer	88	1,5 g	19,2 g	0,68 g
Fruta y carne de bebé Toddler	82	2,3 g	16,4 g	0,99 g
Fruta bebé Toddler, NFS	68	0,68 g	16,4 g	0,21 g
Bebé Toddler múltiples frutas, Etapa 2	68	0,68 g	16,4 g	0,21 g
Bebé Toddler múltiples frutas, Etapa 3	68	0,68 g	16,4 g	0,21 g
Fruta bebé Toddler, con grano	78	1,1 g	18 g	0,41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebés?

100 g of bebés has 76 kcal. 1 oz (28,4 g): about 22 kcal. 1 frasco (170 g): about 129 kcal.

How much protein is in bebés?

Bebés contains 0,89 g of protein per 100 g (2% of the 50 g Daily Value), or 0,25 g in 1 oz (28,4 g). About 5% of its calories come from protein. Compared with other alimentos para bebés, that is below the median (median 2 g).

How many carbs are in bebés?

Bebés has 16 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8,9 g of sugars.

How much fat is in bebés?

Bebés contains 0,89 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).

What vitamins and minerals does bebés contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (68% DV), iron (42% DV), Vitamina B12 (18% DV), Vitamina C (15% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebés?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Does bebés have the same nutrition not specified and dried or dry?

No. Per 100 g, bebés, cereales, avena, con puré de manzana y plátanos, junior, fortificado has 76 kcal, while bebés, arroz y manzanas, seco has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 171363. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: 6 de noviembre de 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.