Atta Marie Thinz
Packaged product Dulces y postres Unibic
Atta Marie Thinz contains 444 kcal per 100 g. A serving, 14.5 g (14,5 g) provides about 64 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 25% of the Daily Value for copper and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 6,1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 74,6 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 20 g | |
| Added sugars L | 18,4 g | 37% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,13 µg | 0% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,046 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 20,8 µg | 5% |
| Vitamina B12 L | 0,035 µg | 1% |
| Calcio L | 30,9 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 59,3 mg | 14% |
| Fósforo L | 182 mg | 15% |
| Potasio L | 237 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,8 mg | 76% |
| Selenio L | 9 µg | 16% |
| Iodine L | 9,7 µg | 6% |
| Chloride L | 52,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber8 gin the top quarter of dulces y postres (median 3 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat11,8 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat6,1 gbelow the median for dulces y postres (median 7,6 g)
- Sodium340 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water16,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Sugars and starch (1)
| Starch L | 47,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Ácido linoléico (omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Betacaroteno L | 4,5 µg |
|---|
Other components (2)
| Agua L | 16,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Whole Wheat Flour(Atta) (60%), Sugar, Refined Palm Oil, Invert Sugar Syrup, Milk Solids, Raising Agents [INS 503(ii), INS 500 (ii)], Emulsifier of Vegetable Origin (INS 471e), lodised Salt, Natural and Artificial Flavouring Substances (Milk and Vanilla), Dough Conditioners [INS 223, INS 1101(1)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atta Marie Thinz?
100 g of Atta Marie Thinz has 444 kcal. Serving, 14.5 g (14,5 g): about 64 kcal.
Is Atta Marie Thinz high in protein?
Atta Marie Thinz contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,5 g in serving, 14.5 g (14,5 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Atta Marie Thinz?
Atta Marie Thinz has 74,6 g of total carbohydrates per 100 g, including 8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atta Marie Thinz?
Atta Marie Thinz contains 11,8 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Atta Marie Thinz contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (25% DV), Thiamin (B1) (18% DV), selenio (16% DV) and Vitamina E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atta Marie Thinz?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906009075068. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.