Apricots

Packaged product Dulces y postres Tamara

Apricots contains 248 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 224 kcal per 100 g across 1.039 products.

100 g provides 13% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricots by Tamara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
0,5 gprotein
60 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0,3%
Total carbohydrates L 60 g 22%
Dietary fiber L 1 g 4%
Total sugars L 57 g
Added sugars L 36,5 g 73%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Vitamina D L 0 µg0%
Vitamina E L 0,41 mg3%
Thiamin (B1) L 0,019 mg2%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0,034 mg0,2%
Ácido pantoténico (B5) L 0,11 mg2%
Vitamina B6 L 0,033 mg2%
Folate (B9) L 4,7 µg1%
Vitamina B12 L 0 µg0%
Calcio L 10 mg0,8%
Iron L 0,14 mg0,8%
Magnesio L 5,5 mg1%
Fósforo L 13,1 mg1%
Potasio L 158 mg3%
Zinc L 0,06 mg0,5%
Copper L 0,038 mg4%
Manganese L 0,044 mg2%
Selenio L 7,3 µg13%
Iodine L 6,5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 97%Fat: 2%248kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio13%Iodine4%Copper4%Potasio3%Vitamina E3%Vitamina C2%Ácido pantoténico (B5)2%Vitamina B62%Manganese2%Thiamin (B1)2%

Nutritional insights

  • Fiber1 gbelow the median for dulces y postres (median 1,1 g)
  • Sugars57 gin the top quarter of dulces y postres (median 51 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0,1 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
  • Sodium8 mgabove the median for dulces y postres (median 4 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
  • Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,11 g
Carotenoids (1)
Betacaroteno L1.371 µg
Other components (2)
Agua L53,3 g
Alcohol L0 g

Product details

Brand
Tamara
Barcode
27045978
Quantity
450 g e
Category
Mermeladas de albaricoque
Packaging
Metal,Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apricots, sugar, glucose-fructose syrup, sugar decanne, lemon juice-based concentrate, gelling agent: pectins,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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FoodCaloriesProteinCarbsFat
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Confiture extra d'abricot Leader Price 248 0 g 61 g 0 g
Confiture Abricot Tous les jours 248 0,5 g 60 g 0,5 g
Confiture Abricots Materne Confilux 248 0,5 g 60 g 0,5 g
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Confiture - Abricots Tamara 248 0,5 g 60 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apricots?

100 g of Apricots has 248 kcal.

How much protein is in Apricots?

Apricots contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,8% of its calories come from protein.

How many carbs are in Apricots?

Apricots has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricots?

Apricots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricots?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27045978. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.