Apricots
Packaged product Süßigkeiten und Desserts Tamara
Apricots contains 248 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 224 kcal per 100 g across 1.039 products.
100 g provides 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 57 g | |
| Added sugars L | 36,5 g | 73 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 5,5 mg | 1 % |
| Phosphor L | 13,1 mg | 1 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,06 mg | 0,5 % |
| Kupfer L | 0,038 mg | 4 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 1,1 g)
- Sugars57 gin the top quarter of Süßigkeiten und Desserts (median 51 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium8 mgabove the median for Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.371 µg |
|---|
Other components (2)
| Wasser L | 53,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tamara
- Barcode
- 27045978
- Quantity
- 450 g e
- Category
- Aprikosenkonfitüren
- Packaging
- Metal,Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apricots, sugar, glucose-fructose syrup, sugar decanne, lemon juice-based concentrate, gelling agent: pectins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture d'abricots El Baraka | 248 | 0,48 g | 61,2 g | 0,17 g |
| Marmellata albiccocche Bennet | 248 | 0 g | 60 g | 0 g |
| Albicocche confettura Auchan | 248 | 0 g | 60 g | 0 g |
| Confiture extra d'abricot Leader Price | 248 | 0 g | 61 g | 0 g |
| Confiture Abricot Tous les jours | 248 | 0,5 g | 60 g | 0,5 g |
| Confiture Abricots Materne Confilux | 248 | 0,5 g | 60 g | 0,5 g |
| Confiture abricots Delhaize | 248 | 0,5 g | 60 g | 0,5 g |
| Confiture - Abricots Tamara | 248 | 0,5 g | 60 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricots?
100 g of Apricots has 248 kcal.
How much protein is in Apricots?
Apricots contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein.
How many carbs are in Apricots?
Apricots has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricots?
Apricots contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apricots?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27045978. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.