Apricots
Packaged product Bebidas Sainsbury's
Apricots contains 227 kcal per 100 g. A serving, 30 g (30 g) provides about 68 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
100 g provides 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 36,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,69 mg | 5% |
| Thiamin (B1) L | 0,03 mg | 2% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 7,5 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,9 mg | 1% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 8,3 mg | 2% |
| Fósforo L | 21,8 mg | 2% |
| Potasio L | 257 mg | 5% |
| Zinc L | 0,089 mg | 0,8% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,069 mg | 3% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 9,9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for bebidas (median 0,83 g)
- Fiber9,7 gin the top quarter of bebidas (median 0 g)
- Sugars36,3 gin the top quarter of bebidas (median 4 g)
- Fat1,7 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,33 gabove the median for bebidas (median 0,2 g)
- Sodium13,3 mgbelow the median for bebidas (median 39 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.327 µg |
|---|
Other components (2)
| Agua L | 86,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01893854
- Quantity
- 500g
- Label serving
- 30 g
- Category
- partially-rehydrate-dried-apricots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially rehydrated apricots (99%) potassium sorbate, sulphur dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Apricots?
100 g of Apricots has 227 kcal. Serving, 30 g (30 g): about 68 kcal.
How much protein is in Apricots?
Apricots contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 0,8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,83 g).
How many carbs are in Apricots?
Apricots has 49,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricots?
Apricots contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apricots?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01893854. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.