Apricots

Packaged product Drikkevarer Sainsbury's

Apricots contains 227 kcal per 100 g. A serving, 30 g (30 g) provides about 68 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

100 g provides 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apricots by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
2,7 gprotein
49,3 gcarbohydrates
1,7 gfat
68kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,33 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 9,7 g 35 %
Total sugars L 36,3 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,5 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,69 mg5 %
Thiamin (B1) L 0,03 mg2 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 7,5 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 14,9 mg1 %
Jern L 0,19 mg1 %
Magnesium L 8,3 mg2 %
Phosphor L 21,8 mg2 %
Kalium L 257 mg5 %
Zink L 0,089 mg0,8 %
Kobber L 0,059 mg7 %
Mangan L 0,069 mg3 %
Selen L 9,9 µg18 %
Jod L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 88 %Fat: 7 %227kcal / 100 g
  • Protein 5 %
  • Carbohydrates 88 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Kobber7 %Jod7 %Kalium5 %Vitamin E5 %Pantothensyre (B5)4 %Vitamin B63 %Mangan3 %Vitamin C3 %Thiamin (B1)2 %

Nutritional insights

  • Protein2,7 gabove the median for drikkevarer (median 0,83 g)
  • Fiber9,7 gin the top quarter of drikkevarer (median 0 g)
  • Sugars36,3 gin the top quarter of drikkevarer (median 4 g)
  • Fat1,7 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,33 gabove the median for drikkevarer (median 0,2 g)
  • Sodium13,3 mgbelow the median for drikkevarer (median 39 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,18 g
Carotenoids (1)
Betacaroten L2.327 µg
Other components (2)
Vand L86,2 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01893854
Quantity
500g
Label serving
30 g
Category
partially-rehydrate-dried-apricots
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially rehydrated apricots (99%) potassium sorbate, sulphur dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Apricots?

100 g of Apricots has 227 kcal. Serving, 30 g (30 g): about 68 kcal.

How much protein is in Apricots?

Apricots contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,83 g).

How many carbs are in Apricots?

Apricots has 49,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apricots?

Apricots contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apricots?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01893854. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.