Apple rice cakes
Packaged product Dulces y postres Mamia
Apple rice cakes contains 372 kcal per 100 g. A serving, 5 g (5 g) provides about 19 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 19% of the Daily Value for copper and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,072 mg | 0,5% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,001 mg | 0% |
| Niacin (B3) L | 0,005 mg | 0% |
| Ácido pantoténico (B5) L | 0,005 mg | 0,1% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 0,74 µg | 0,2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,8 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 28,4 mg | 7% |
| Fósforo L | 106 mg | 8% |
| Potasio L | 120 mg | 3% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,89 mg | 39% |
| Selenio L | 0,011 µg | 0% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for dulces y postres (median 7,8 g)
- Fiber0,7 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars9,7 gabove the median for dulces y postres (median 1,1 g)
- Fat1 gin the lowest quarter of dulces y postres (median 3,2 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,7 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water20,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 69,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,77 µg |
|---|
Other components (2)
| Agua L | 20,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mamia
- Barcode
- 4088600341828
- Quantity
- 40g
- Label serving
- 5 g
- Category
- Pasteles de arroz hinchados
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Rice Cakes Lidl | 372 | 7,3 g | 84 g | 0,7 g |
| Rice Cakes Marmite | 372 | 14 g | 73 g | 2 g |
| Galettes légumes secs Ekorigin | 372 | 15 g | 72 g | 1,9 g |
| Rice cakes Dunnes Stores | 372 | 10 g | 70 g | 3,7 g |
| Himbeer Reiswaffel DmBio | 372 | 7,3 g | 84 g | 0,7 g |
| Caramel Rice Cakes Morrisons | 372 | 6,5 g | 81,6 g | 2,2 g |
| Fitos Smietana & cebula Kupiec | 373 | 8,8 g | 79,1 g | 1,9 g |
| Rewe Bio Mini Reiswaffeln apfel REWE Bio | 373 | 7,3 g | 84 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple rice cakes?
100 g of Apple rice cakes has 372 kcal. Serving, 5 g (5 g): about 19 kcal.
How much protein is in Apple rice cakes?
Apple rice cakes contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 0,37 g in serving, 5 g (5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,8 g).
How many carbs are in Apple rice cakes?
Apple rice cakes has 83 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple rice cakes?
Apple rice cakes contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Apple rice cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (19% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple rice cakes?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600341828. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.