Apple Crisps
Packaged product Frutas Marks & Spencer
Apple Crisps contains 346 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 10% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 77,9 g | 28% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 73,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,1 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,2 mg | 10% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,075 mg | 0,5% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,076 mg | 2% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 0,085 mg | 0,5% |
| Magnesio L | 5 mg | 1% |
| Fósforo L | 10,5 mg | 0,8% |
| Potasio L | 93 mg | 2% |
| Zinc L | 0,053 mg | 0,5% |
| Copper L | 0,033 mg | 4% |
| Manganese L | 0,034 mg | 1% |
| Selenio L | 0,88 µg | 2% |
| Iodine L | 0,33 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for frutas (median 0,7 g)
- Fiber10,3 gin the top quarter of frutas (median 1,5 g)
- Sugars73,1 gin the top quarter of frutas (median 11,8 g)
- Fat0,6 gabove the median for frutas (median 0 g)
- Saturated fat0,1 gabove the median for frutas (median 0 g)
- Sodium12 mgbelow the median for frutas (median 25,4 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,3 µg |
|---|
Other components (2)
| Agua L | 88,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00964432
- Quantity
- 60 g e
- Label serving
- 30 g
- Category
- Fruits déshydratés
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes, jus de citron concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Air dried apple crisps Perry Court Farm | 331 | 1,5 g | 88 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crisps?
100 g of Apple Crisps has 346 kcal. Serving, 30 g (30 g): about 104 kcal.
How much protein is in Apple Crisps?
Apple Crisps contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,63 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Apple Crisps?
Apple Crisps has 77,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 73,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crisps?
Apple Crisps contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Apple Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Crisps?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00964432. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.