Appelkoeken mini
Packaged product Dulces y postres Albert Heijn
Appelkoeken mini contains 365 kcal per 100 g. A serving, 30 gram (30 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
100 g provides 32% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 26,9 mg | 9% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 41 g | |
| Added sugars L | 40,9 g | 82% |
| Protein L | 3 g | 6% |
| Vitamina A L | 78,3 µg | 9% |
| Vitamina C L | 0,5 mg | 0,6% |
| Vitamina D L | 0,18 µg | 0,9% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,089 mg | 7% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,034 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 9,2 µg | 2% |
| Vitamina B12 L | 0,026 µg | 1% |
| Calcio L | 12,1 mg | 0,9% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 76,9 mg | 6% |
| Potasio L | 107 mg | 2% |
| Zinc L | 0,65 mg | 6% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,73 mg | 32% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 2,9 g)
- Sugars41 gin the top quarter of dulces y postres (median 32 g)
- Fat10 gin the lowest quarter of dulces y postres (median 20 g)
- Saturated fat7 gbelow the median for dulces y postres (median 8,6 g)
- Sodium172 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,8 µg |
|---|
Other components (2)
| Agua L | 15,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907792172
- Quantity
- 360 gram
- Label serving
- 30 gram
- Category
- Galletas llenas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, glucose-fructosestroop, suiker, 12% roomboter, 11% appelpuree, invertsuikerstroop, zuurteregelaar (citroenzuur [E330], calciumcitraten [E333], kaliumcitraten [E332]), scharreleigeelpoeder, verdikkingsmiddel (pectine [E440]), rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), conserveermiddel (kaliumsorbaat [E202]), natuurlijk aroma, stabilisator (polyfosfaten [E452]), zout, kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelkoeken mini?
100 g of Appelkoeken mini has 365 kcal. Serving, 30 gram (30 g): about 110 kcal.
How much protein is in Appelkoeken mini?
Appelkoeken mini contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,9 g in serving, 30 gram (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Appelkoeken mini?
Appelkoeken mini has 65 g of total carbohydrates per 100 g, including 1,5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelkoeken mini?
Appelkoeken mini contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Appelkoeken mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Appelkoeken mini?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907792172. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.