Appelkoeken mini
Packaged product Süßigkeiten und Desserts Albert Heijn
Appelkoeken mini contains 365 kcal per 100 g. A Serving, 30 gram (30 g) provides about 110 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
100 g provides 32 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 26,9 mg | 9 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 41 g | |
| Added sugars L | 40,9 g | 82 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 78,3 µg | 9 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,026 µg | 1 % |
| Calcium L | 12,1 mg | 0,9 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 76,9 mg | 6 % |
| Kalium L | 107 mg | 2 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sugars41 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat7 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 19,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,8 µg |
|---|
Other components (2)
| Wasser L | 15,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907792172
- Quantity
- 360 gram
- Label serving
- 30 gram
- Category
- Gefüllte Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, glucose-fructosestroop, suiker, 12% roomboter, 11% appelpuree, invertsuikerstroop, zuurteregelaar (citroenzuur [E330], calciumcitraten [E333], kaliumcitraten [E332]), scharreleigeelpoeder, verdikkingsmiddel (pectine [E440]), rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), conserveermiddel (kaliumsorbaat [E202]), natuurlijk aroma, stabilisator (polyfosfaten [E452]), zout, kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelkoeken mini?
100 g of Appelkoeken mini has 365 kcal. Serving, 30 gram (30 g): about 110 kcal.
How much protein is in Appelkoeken mini?
Appelkoeken mini contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in Serving, 30 gram (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Appelkoeken mini?
Appelkoeken mini has 65 g of total carbohydrates per 100 g, including 1,5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelkoeken mini?
Appelkoeken mini contains 10 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Appelkoeken mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (32 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Appelkoeken mini?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907792172. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.